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Gus Lighter

@gus.lighter

3 years ago

27

7

Posted On: November 2nd 2023, 04:08 am

All I'm asking for is a little bit of worship. Is that so hard?

Comments (7)

itssaintvalentine

3 years ago

itssaintvalentine

YAAAAS

heavydirtymoose

3 years ago

heavydirtymoose

already got me praying on my knees every Sunday oh father

stevieofthestars

3 years ago

stevieofthestars

Pls do this w the "don't you want to be a cult leader?" audio 😭😭😭

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3 points. We keep pushing 🩷

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It's always a good idea to have a healthy skepticism for science-based fitness. But that is especially true when they are telling you that there is no difference between two things or no advantage to one thing over another because the tools they most commonly use are explicitly not designed to draw the conclusion that there's no difference between two things.

Now if they tell us that something does make a difference when the bros don't think it does, then id at least want to hear the argument, because at least that's something their experiments should in theory provide evidence for. But when the bro consensus say something matters and the science guys says it doesn't you can safely disregard them.

Why does a calorie surplus help intermediate and advanced lifters build muscle? I have no idea, mechanistically, and that's what trips up the science guys, there's no mechanistic reason why the body couldn't use stored energy and still build muscle at maintainence.

But if we look at it from an evolutionarily perspective, what problem was the body's increasing resistance to adding muscle designed to solve it becomes obvious. Its designed to balance the demands of the environment for strength with not becoming to energy hungry. What's the best way to shift that calculus? Show there's plenty of food available by eating!

Balaji Telefilms and Ekta Kapoor are reportedly planning a new reality show, with popular television actors Zain Imam, Aman Gandhi and Nishant Singh Malkani among the names under consideration. Will these familiar faces come together for an exciting new reality show? Nothing has been officially confirmed yet!
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