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Iseo

@likeme_iseo

3 years ago
#컴데이고데이
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Posted On: November 18th 2023, 02:06 pm
#컴데이고데이

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⁨ ⁨ ⁨ ⁨ بعضی‌ها ظاهراً نه دنبال فعالیت مستقل هستن، نه دنبال اثرگذاری؛ انگار فقط وقتی برنامه‌ای از طرف دیگران اعلام می‌شه، یادشون می‌افته که باید همون روز حضور داشته باشن! این دیگه چه نوع فعالیتیه؟ چرا همیشه باید سایه‌به‌سایه حرکت کرد؟ چرا به‌جای ساختن و پیش بردن یک برنامه مستقل، باید دنبال موازی‌سازی و تحت‌الشعاع قرار دادن فعالیت دیگران بود؟ ما نه با این رفتارها متوقف می‌شیم، نه برنامه‌هامون رو تغییر می‌دیم و نه اجازه می‌دیم تلاش همرزمانمون نادیده گرفته بشه. شنبه‌های گارد جاویدان ویکتوریا سر جای خودش باقیه. تاریخ و زمان رو می‌شه تکرار کرد، اما سابقه، استمرار و اصالت فعالیت رو نمی‌شه با کپی‌کردن به دست آورد. قضاوت با شماست. پاینده ایران، تا ابد جاوید شاه 🦁☀️👑⁩⁩⁩⁩
✔️🤌 #SEONGHYEON
financial realities of modern conflict are sparking intense debate as the true costs come to light. Despite assertions that the current military campaign involving Iran involves minimal spending, official estimates reveal that the total cost has already exceeded a staggering $47 billion. This massive economic footprint raises critical questions about government spending, accountability, and the long-term impact on the federal budget. As citizens analyze where tax dollars are allocated, the disconnect between public statements and budgetary data continues to widen. What is your take on how these military expenditures are being managed? Let's discuss in the comments below. #IranWar #GovernmentSpending #ForeignPolicy #NationalBudget #Geopolitics
You can’t hate your body into loving it. 🧡Comment “BeWell” below and we’ll DM you the link to the episode! Because true confidence starts from within, not from our appearance. @kelseywells ,one of the most influential figures in fitness, talks to @chrismpo about what you don’t see on Instagram: self-acceptance, motherhood, personal struggles, and the courage to take the next step, even when you’re afraid. A conversation reminding us that we don’t need to become anything more to be worthy. On Tuesdays, WE TALK. 🎙️ ** Δεν θα αγαπήσεις ποτέ το σώμα σου μισώντας το. 🧡 Γράψε «BeWell» στα σχόλια και θα σου στείλουμε το link του επεισοδίου! Μπορεί να έχεις το «τέλειο» σώμα και να είσαι δυστυχής. Γιατί η πραγματική αυτοπεποίθηση ξεκινά από μέσα μας, όχι από την εικόνα μας. 
Η Kelsey Wells, μία από τις πιο επιδραστικές προσωπικότητες στον χώρο του fitness, μιλά στη Χριστίνα Μπόμπα για όσα δεν φαίνονται στο Instagram: την αυτοαποδοχή, τη μητρότητα, τις προσωπικές δυσκολίες και το θάρρος να κάνεις το επόμενο βήμα, ακόμα κι όταν φοβάσαι. Μια συζήτηση που μας θυμίζει ότι δεν χρειάζεται να γίνουμε κάτι περισσότερο για να αξίζουμε. On Tuesdays, WE TALK. 🎙️ #bewellpodcast #season3
Cheesy Italian Chicken Crunchwrap 🍗🌯 Prep time: 10 mins | Cook time: 5 mins | Servings: 4 Ingredients: 3 cups roughly shredded rotisserie chicken or cooked chicken breast 1 1/2 tsp salt-free Italian seasoning 1/2 tsp kosher salt 1/8 tsp black pepper 1 cup marinara sauce (plus extra warmed sauce for serving, optional) 1/4 cup finely chopped fresh basil 4 large soft flour tortillas, 4 small flour tortillas 1 cup shredded reduced-fat Italian cheese blend Instructions: 1. In a medium bowl, combine the shredded rotisserie or cooked chicken, salt-free Italian seasoning, kosher salt, and black pepper. Stir well. 2. Add the marinara sauce and fresh basil to the chicken mixture, stirring until completely combined. (Optional:Microwave the filling for 60-90 seconds if you prefer it extra hot before wrapping; skip if prepping ahead.) 3. Lay a tortilla flat on your work surface. Sprinkle 1/4 cup of the cheese blend down the center, leaving a clear border around the edges. Top the cheese with 1/4 of the chicken mixture (about a heaping 1/2 cup). 4. Fold the short ends of the tortilla inward toward the middle, then fold the long sides in to create a closed wrap.Repeat for the remaining 3 tortillas. 5. Preheat a dry nonstick skillet over medium heat. Place the wraps seam-side down and cook until golden brown,about 1 1/2 to 2 minutes. Flip and cook the second side until golden, about 1 1/2 minutes more. 6. Serve warm with additional marinara sauce for dipping, if desired. #recipe #cooking #asmr
What’s Dottie Doing? 🐾 1. Getting lots of love from mom 🥰 What’s Dottie Doing? 🐾 2. Practicing my puppy dog eyes because they always work 🥹 What’s Dottie Doing? 🐾 3. Getting all my wiggles out with a little playtime 🧸 What’s Dottie Doing? 🐾 4. Looking fab with animal prints 🐆 What’s Dottie Doing? 🐾 5. Catching some fresh air on the way to my next adventure 🚗 Just another busy day in the life 🐶
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