Posted On: September 18th 2024, 12:27 pm
A curiosity about me that nobody asked. 😅
I’m an addict! And I’ve been one for a long time.🙂
I’ve been doing sports, boxing, Jiu Jitsu, running, weight training, cross training, whatever I feel like, consistently, all my adult life.
And in my opinion, I think part of my general health is down to that.
Sadly, after becoming a father I had a very big break and I thought it was the end, but I was completely wrong. I just had to reconfigure my goals, my habits and my timetable and I ended up getting back on track.
That being said. Play sport, move around, go for a walk, whatever pleases you, but do it. Your future self will certainly thank you.
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