2 years ago
102
5
Posted On: October 5th 2024, 12:48 pm
Competed in my first strongman competition last weekend in Syracuse NY.
Had a great time, got experience with events in a competition setting and learned some stuff for the next competition.
Executed everything how I had hoped.
Event 1: log clean and press - PB 240lbs
Event 2: 350 squat AMRAP 60s - 12 reps
Event 3: deadlift medley 510lbs frame - 425 axle - 450 power bar (<40s)
Event 4: Sandbag (30/40/50lb bags) cornhole (I blew it here 😂 got 1 point).
Event 5: Atlas stones: 200-220-240-280-320
Wanted 300lb stone but we had to jump 280-320, got 320 to lap but ran out of time.
Qualified for US Nationals in June 2025. Hopefully I can put the lessons learned in practice when I get there.
Had a great time, got experience with events in a competition setting and learned some stuff for the next competition.
Executed everything how I had hoped.
Event 1: log clean and press - PB 240lbs
Event 2: 350 squat AMRAP 60s - 12 reps
Event 3: deadlift medley 510lbs frame - 425 axle - 450 power bar (<40s)
Event 4: Sandbag (30/40/50lb bags) cornhole (I blew it here 😂 got 1 point).
Event 5: Atlas stones: 200-220-240-280-320
Wanted 300lb stone but we had to jump 280-320, got 320 to lap but ran out of time.
Qualified for US Nationals in June 2025. Hopefully I can put the lessons learned in practice when I get there.
Comments (5)
More posts
