Instagram story viewer> @leselirelese> Post
Leseli Relese(leselirelese)'s profile avatar

Leseli Relese

@leselirelese

2 years ago
Photo by Leseli Relese on November 02, 2024.
Photo by Leseli Relese on November 02, 2024.
Photo by Leseli Relese on November 02, 2024.
Download
4
Posted On: November 2nd 2024, 04:07 pm
Lady in green ๐Ÿ’š
Comments (4)
chuluzz 2 years ago

chuluzz

๐Ÿ˜

More posts

tomorrow night. blood and guts. ๐Ÿฉธ @aew
Rayjay Strikeswithagun, is missing and the RCMP needs help finding him as he has a medical condition that raises concern for his well-being. ๐Ÿ™๐Ÿพ๐Ÿ‘ฎ๐Ÿพโ€โ™‚๏ธ6๏ธโƒฃ๐Ÿ
Eating healthy doesn't have to mean spending your entire Sunday cooking 21 different meals. One thing I teach my clients is how to make nutrition WORK with their actual lives. You don't need a different meal for every single day. You need to understand how to use what you have and make it work for you. Cook a few proteins in bulk, switch up your sides, and get creative with the same ingredients. You can make multiple meals without spending hours in the kitchen. I work with my clients to build meal plans around their goals, macros, schedules, and the foods they ACTUALLY enjoy eating. Because what's the point of having a perfect meal plan if it's something you can't realistically stick to? Nutrition is BY FAR one of the biggest obstacles for many people, but sometimes it starts with simplifying things and understanding what your body actually needs. Not sure what your macros should be for your goals? Comment "MACROS" and I'll send you my free guide to help you understand where to start! ๐ŸฅŠ #nutritiontips #mealprep #macros #womensfitness #healthyeating
๐–๐‡๐€๐“ ๐ˆ๐“ ๐Œ๐„๐€๐๐’ ๐…๐Ž๐‘ ๐Œ๐€๐ ๐”๐๐ˆ๐“๐„๐ƒ ๐Ÿคฏ๐Ÿ”ฅ Cunhaโ€™s celebration says it all after the ๐…๐ˆ๐‘๐’๐“ ๐–๐ˆ๐ since day ๐Ÿ”Ÿth of September when United beat Sabah FC at home ๐Ÿฅต
In New York City celebrating Anthony, honored as Designer of the Year at the CFDA Fashion Awards. So incredibly proud of you โœจ ๐Ÿ“ธ Paola Kudacki ๐Ÿ’ซ
angels eat at taco bell ๐Ÿ‘ผ #fyp #halloweekend #berkeley
back to up