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William Ndiba

@williamndiba

2 years ago
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
Photo by William Ndiba on November 03, 2024.
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Posted On: November 3rd 2024, 03:18 pm
Ran a 5k this morning🧘
Comments (2)
jason.bikoy 2 years ago

jason.bikoy

Yah beautiful family

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🥔 ΠΑΤΑΤΟΚΡΟΚΕΤΕΣ ΜΕ ΤΟΝΟ & ΤΥΡΙ 🧀 Τραγανές απ’ έξω, μαλακές από μέσα και πλούσιες σε πρωτεΐνη! 🤤 Μια πανεύκολη, νόστιμη & high protein συνταγή με μόλις 4 υλικά! ✨ 📝 ΥΛΙΚΑ * 🥔 500 γρ. βρασμένες πατάτες * 🐟 135 γρ. τόνο σε νερό, στραγγισμένο * 🧀 50 γρ. τριμμένο τυρί * 🌶️ Μπαχαρικά της επιλογής μας 👩🏻‍🍳 ΕΚΤΕΛΕΣΗ 1. Σε ένα μπολ λιώνουμε καλά τις βρασμένες πατάτες με ένα πιρούνι. 2. Προσθέτουμε τον τόνο, το τριμμένο τυρί και τα μπαχαρικά. 3. Ανακατεύουμε καλά μέχρι να ομογενοποιηθούν όλα τα υλικά. 4. Πλάθουμε το μείγμα σε μακρόστενες κροκέτες, σχηματίζοντας μικρά μπαστουνάκια. 5. Τοποθετούμε στο air fryer και ψήνουμε στους 200°C, μέχρι να ροδίσουν και να αποκτήσουν τραγανή υφή. Και είναι έτοιμες! 🤤 💗 Save τη συνταγή για να τη δοκιμάσεις & follow για περισσότερες εύκολες, high protein συνταγές! #protein #healthyrecipes #airfryerrecipes #fitness #fyp
You’ve got a friend in me . . . . . 🩰: @rclass.america
@yesminbenhammouda, are you that dumb, or are you just deliberately lying? #exmuslim #islam #feminism #women
The 2026 midterm elections were a historic defeat for Republicans, and I think it’s important that we understand why it happened and what it means for the future. Now President Donald J. Trump faces a divided government and must determine where he can work with Democratic leaders while standing firm on his core principles. At the same time, both parties will face important internal debates as they begin preparing for 2028. My message to Republicans is simple: We failed to perform, and the American people punished us for it. Now we have an opportunity to learn, regroup, and rebuild. And to Democrats, I would say that this victory is an opportunity, not a permanent mandate. Full video in my bio link.
✨ Un mic truc matematic! 🧮 1. Gândiți-vă la un număr de la 1 la 10, dar nu îl spuneți! 2. ➕ Adăugați 70. 3. ➕ Mai adăugați 2. 4. ➖ Acum scădeți 31. 5. ➖ Din rezultatul obținut, scădeți numărul la care v-ați gândit inițial. ✨ Gata! Rezultatul este 41! 🎉
Left a niqqa alone because our signs don’t match. I’m a Scorpio and he’s a b!tch…
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