Instagram story viewer> @suhail_david> Post

Mo Suhail

@suhail_david

2 years ago

3

9

Posted On: October 13th 2024, 11:26 am

🖤

Comments (9)

abdulla_vm13

2 years ago

abdulla_vm13

😍😍

asif_ali_fasiludeen

2 years ago

asif_ali_fasiludeen

🙌

nithin_x_jahseh

2 years ago

nithin_x_jahseh

😍😌🫂👋🏻

razi_ccj

2 years ago

razi_ccj

🔥

jafar__zanu

2 years ago

jafar__zanu

Uff🔥🙌

_idreesmohmd_

2 years ago

_idreesmohmd_

❤️😍

_mind__freezer_sm

2 years ago

_mind__freezer_sm

❤️🙌

arfan_bin_asharaf

2 years ago

arfan_bin_asharaf

🖤🌼

mo_shaheen_

2 years ago

mo_shaheen_

🤍

More posts

João Cancelo, Sánchez, Vitinha, Kane 🎯

These assists are next level 👌

@lays_football #UCLassists

It’s sweater season 🍁 in the @jcrew tiny rollneck #jcrewpartner

From Modena to Mumbai. An evening where Italian elegance met Mumbai glamour. Beautiful design is always in the details. Maserati’s sculptural lines, exquisite colours and unmistakable Italian character made this unveiling a pleasure to experience. Lovely meeting the team from Italy and sharing in a spectacular evening in India.

Continous flex 💀
.
.
.
.
#strength #train #muscle #gymmotivation

Free will #lunchroom

The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and I’ll send it to you.

Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant.

The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.