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Ashley Legg, CPT + IVF Warrior

@legg_day

2 years ago

3

39

Posted On: October 23rd 2024, 12:40 pm

Pilates core with the block🥰💪🏽

The stability challenge and burn is so real🔥Focus on 6-8 reps each move, back to back to back. Complete 3-4 rounds each side.

Hip dips
Rotations
Knee tucks
Block to toe reaches

ENJOY #pilates #pilateslovers #pilatesinstructor #pilatesmat #pilatesprincess #coreworkout

Comments (39)

voluptuous_vegan_up_north

2 years ago

voluptuous_vegan_up_north

Absolutely stunning. Need to try this

casetutalo

2 years ago

casetutalo

This looks like such a good routine!

kalysa.marie

2 years ago

kalysa.marie

Wow

its_abigailparker

2 years ago

its_abigailparker

❤️❤️❤️

travelfashion_paradise

2 years ago

travelfashion_paradise

This is awesome!! Love doing Pilates & yoga 🔥 such a good workout!

hausofhealing__

2 years ago

hausofhealing__

I need to try this 🔥

lorey561

2 years ago

lorey561

Are you gonna be at the competition here in Boston MA.

gina.ingg

2 years ago

gina.ingg

Great sequence! I need one try this one

boymom.wifelife

2 years ago

boymom.wifelife

This is such a killer core workout. I don’t even think I could complete it

fitandfashionwithkrista

2 years ago

fitandfashionwithkrista

Oo! This looks like a great workout!

its_natashaterri

2 years ago

its_natashaterri

I've never tried a block before

notfashionjuststyle

2 years ago

notfashionjuststyle

Great workout! So inspiring! I need a good workout.

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