Instagram story viewer> @mr_pavithran_21> Post

pavithran

@mr_pavithran_21

2 years ago

At home

23

1

Posted On: November 9th 2024, 05:28 pm

At home

Comments (1)

rubank9441

2 years ago

rubank9441

Mappula kadumaya yosikkuringa ..... Sapada pathiyaaa

More posts

As homeowners, you are your best advocate. Auditory processing is an important part of recognizing when something feels off.

Comment APP for my step-by-step exercises to improve your bulging belly 🔥

Ladies, a protruding belly isn’t always just a “body FAT” or a “food contents” issue...

How you manage PRESSURE and BREATHE has a MASSIVE 💥 impact on how your core functions AND how your midsection looks!

If you’re constantly COMPRESSED through your BACK and your abs are OVERLY lengthened through the front, your abdominal wall can become the path of LEAST resistance, making it easier for your belly to push FORWARD as pressure builds inside your core.

Your belly moving with an inhale is great and NORMAL. But we ALSO want EXPANSION through the SIDES and BACK of your RIB CAGE, with your abs and pelvic floor coordinating.

Fixing your breathing mechanics is the QUICKEST way to improve your midsection 💯

Let’s get to work! 💪🏻

#workoutsforwomen #coreexercises #postpartumfitness #pelvicfloorexercises #ribflare

Treasury Secretary Scott Bessent in Minnesota:

“The Vice President’s task force first convened in March, and he has worked tirelessly to restore vigilance and responsible stewardship in the management of public money. Since January 2025, the Trump Administration has uncovered more than 260 billion in fraud, prevented 72 billion in taxpayers’ funds from going out the door to elicit actors annually, and brought enforcement actions against nearly $60 billion. No where is the work more urgent than here in Minnesota.”

I had the craziest dream last night abt a girl who turned into a swan 🖤

📞 ŠOK NA JUŽNOM BULEVARU:
DA LI JE UHAPŠENA JORGOVANKA TABAKOVIĆ?!

Beogradom kruži informacija da je guvernerka NBS Jorgovanka Tabaković uhapšena na Južnom bulevaru!

Zvanične potvrde za sada nema. Čeka se oglašavanje policije i tužilaštva.

Dreamy VS looks 💗🪽

Styling : @chrysanthithomatos9
Special thanks to @celiakritharioti @serkosjewelry @costarellos @dimitrishair @yannissiskos #vsteam