Instagram story viewer> @annasusam> Post
Anna Susam(annasusam)'s profile avatar

Anna Susam

@annasusam

2 years ago
Co Creator: mushka28
Download
0
Posted On: November 16th 2024, 03:56 pm
Tagged Users:
@mushka28
mushka28
@koh.phangan_spa
koh.phangan_spa
חיים בסרט: ספא, חלוקים לבנים, ורכילות עסיסית.

.
.
.
#spa
#goodtime

More posts

Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
uiina bestuiina followuiina
Happy Halloween from Popeye and Olive Oyl #2026
Monday night was one for the books. 🎤🔥 The event was a success from start to finish. Great turnout, great vibes, and a peaceful energy all night. Everyone came to celebrate, connect and build, and it was an amazing night for networking with creatives, artists and supporters in the room. And the music? Trust me, there's amazing music on the way. 🎶 Congratulations to Claressa and the whole team on a beautiful night. 📸 Production & Coverage: Immortalized Moment Visuals 📩 Bookings: Bookimv@gmail.com The Method to the Madness📌 @rollingout claressashields @papoose @thejamisonagency @iamcarrie.michelle @rocki_the_mogul @klassymo #ClaressaShields #ListeningParty #SingleRelease #EventCoverage #EventPhotography
A pace that has yet to slow. An America that never surrenders. President Donald J. Trump is Making America Great Again, and there's no slowing down. MORE WINS. MORE MOMENTUM. MORE TO COME. 🦅
بفرست برای همونی که میشناسی . @viiideoai @viiideoai @viiideoai #طنز#خنده#trand#روز_دانش_آموز
back to up