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Raff Luke

@raffluke

2 years ago

Co Creator:

parasol_film

3

86

Posted On: December 12th 2024, 08:14 pm

Tagged Users:

@drealkiddyebonz

drealkiddyebonz

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Comments (86)

dread_maker_faby_oficial

2 years ago

dread_maker_faby_oficial

Great job brow txeu bençao na bo caminhada e ainda bo tem txeu pa mostra nos ❤️❤️🙏

henry_darkwah97

2 years ago

henry_darkwah97

🔥🔥🔥

b9_brian

2 years ago

b9_brian

😍🔥

mirko.sb

2 years ago

mirko.sb

🔥🔥🔥🔥🔥🔥🔥

real_yolo__

2 years ago

real_yolo__

🔥🔥

nadline.s_graca

2 years ago

nadline.s_graca

🔥🔥🔥

yannick_ferreira17

2 years ago

yannick_ferreira17

🔥🔥🔥🙌🏽

dica_11

2 years ago

dica_11

🔥🔥🔥🔥

markdelman

2 years ago

markdelman

🏁🏁🏁

_______vz______

2 years ago

_vz

🔥🔥🔥🔥🔥

rubensilva837

2 years ago

rubensilva837

🔥

_ashley_swift_official

2 years ago

_ashley_swift_official

🙌🔥🔥

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"Robíme to pre vás."👍

Jozef Ráž (opakovane)

I’m a little rusty! But flexibility comes back quite quickly if practiced daily.
I now do grandma in the park movements every morning for the fascia and lymphatic system and then mobility drills. I’ll post them for my fans you know where in a different ‘outfit’ for my Self-Care November theme.

I’m looking forward to see how I feel in my body after several months cause I know they’re the kind of practices that keep on giving the more you do them.

It’s not easy for me to motivate myself everyday so I schedule days off and I waited to find a routine that just felt really good both during and after and that doesn’t feel too long or too draining. On hard days I just skip completely or reduce everything by half so then it’s super quick and easy.

What’s your go to kind of workout?

Every American lost last night.

Republicans are bitching and moaning. Democrats are celebrating. But where’s the message about how either side is actually going to make YOUR life better?

Instead, the message I’m hearing is: get ready for subpoenas. Get ready for investigations. Get ready for revenge.

My fear is we’re headed into another two years of the same bullshit. Democrats propose something, Republicans fight it. Republicans propose something, Democrats fight it. Everybody campaigns on fixing the country, then spends their time trying to destroy the other party.

And who pays the price? WE THE PEOPLE.

Your bills don’t stop coming because Congress is fighting. Your groceries don’t get cheaper because somebody won a political argument. Your family doesn’t get ahead because another politician got subpoenaed.

Accountability matters. But governing has to mean more than investigating your opponents.

A nation divided is a weak nation. We cannot keep piling up debt, ripping each other apart, and assuming America will prosper just because we’re America. Our enemies benefit when we’re too busy fighting each other to solve our own problems.

If I were the president or leading the Democrats, I’d sit down with the other side and say: “The election is over. We have a country to run. Let’s find common ground and get something done for the American people.”

You don’t have to agree on everything to accomplish something.

So celebrate or complain about last night’s results all you want. Until our leaders put the people ahead of their parties, we’re all losing.

We deserve a government that works for ALL Americans.

قائمة المنتخب الوطني للمواجهة المزدوجة أمام منتخب الطوغو، لحساب الجولتين الثالثة والرابعة من تصفيات كأس أمم إفريقيا 2027

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