Instagram story viewer> @admihara> Post
adrian(admihara)'s profile avatar

adrian

@admihara

2 years ago
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Photo by adrian on December 30, 2024.
Download
21
Posted On: December 30th 2024, 09:30 pm
Tagged Users:
@ihatestars
ihatestars
@nylahs_.gallery
nylahs_.gallery
@carlishim
carlishim
@ebgmassacre
ebgmassacre
@audi
audi
@waveywakaruofficial
waveywakaruofficial
@jollysick
jollysick
@us3dcond0ms
us3dcond0ms
@cultiv8.us
cultiv8.us
2024 was great

thank you all
Comments (21)
bellannennaa 2 years ago

bellannennaa

🔥🔥

817dotrgg 2 years ago

817dotrgg

🔥🔥

b3.arr 2 years ago

b3.arr

hyyy

hanselpobre 2 years ago

hanselpobre

🔥🔥🔥

theanikaapple 2 years ago

theanikaapple

🙌🙌🙌🔥🔥🔥🔥 you should be so proud of all you’ve done but even more of who you are❤️❤️❤️

kechefner 2 years ago

kechefner

🔥🔥

yeadettsron 2 years ago

yeadettsron

🔥

evrybdylovesej 2 years ago

evrybdylovesej

🔥🔥🔥

keyonfanclub2 2 years ago

keyonfanclub2

fire

moraofmora 2 years ago

moraofmora

🔥🔥🔥

preston_thegreat13 2 years ago

preston_thegreat13

💜🤞🏾

Load More

More posts

Back pain treatments usually focus on easing the ache. A new injectable gel is aiming to fix the problem at its source 🦴💉 The discs between the bones in your spine act like shock absorbers, but injuries and aging can wear them down over time, often leading to chronic back pain. Scientists are developing a hydrogel that can be injected into damaged discs to help repair the tissue and bring back some of their original structure. In a 2024 study, researchers tested it on damaged human spinal discs outside the body and saw encouraging gains in disc height and how well the discs handled pressure. It’s still early. The gel needs more research and clinical trials before doctors can use it regularly, but if it pans out, it could someday help people heal their discs instead of living with the pain.
Dream Team 🖤 #BadBoysCancun
BigXThaPlug says rap is dying, explaining that hip-hop needs to get back to being fun again in an interview with Shannon Sharpe on Club Shay Shay. X explained that huge rap collaborations with pop artists, like Snoop Dogg and Katy Perry, are missing from the game today, saying that he feels that there’s more “care” in country music right now. What are your thoughts? “I been rapping five years, ain’t no way I should be at the top… there’s no way somebody who got a TikTok song, should have a No. 1 hip-hop song in the world. And now, they’re in the same boat as Future, how does that work? […] They’re in the same categories as Drake…” (📸: @johncottermedia | GETTY | via @clubshayshay)
Glute focused session (leg day) 💖💁🏾‍♀️✨ @classicblum @corey_lindner @fendareignite
É meme e não é 🫢💙💚😂 . . . #running #run #corridaderua #fitness #fitnessmotivation
MY APP IS LIVE ‼️teffanysam.com (LINK IN BIO! 🔗) SEE THE FULL POSING VIDEO ON MY WEBSITE. The APP is live, and it’s already full. 16 of my workouts (including my 3 last workouts), every working set on video. 183 sets. I WILL BE POSTING VIDEOS OF EVERY SINGLE WORKOUT I DO! YOU can train right next to me and log your numbers against mine. 61 lessons, 10 Deep Dives you can watch or just listen to, 35 articles, and every leg and glute movement explained in my Lower Body Encyclopedia. Training, diet, peps & peds, prep, posing, my mindset, my whole story. 33 photo shoots. 383 photos, every single one, uncropped. And 51 posing videos. My check-in every morning. Everything I eat. My stories and my voice notes. YOU GET THAT EVERYDAY! Over 700 pieces of me, and something new every day. No bodybuilder has ever given you this much, you understand? Come inside, habibi.
back to up