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Goodwork

@thisisgoodwork

2 years ago
Amplifying good work in 2025. #thisisgoodwork
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Posted On: January 27th 2025, 02:48 pm
Amplifying good work in 2025.
#thisisgoodwork

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15-minute Black Bean Noodles! One more plant-based high-protein meal to add into your weekly rotation. Save the below ⬇️ We make this at least once a week, it’s such a wholesome meal, packed full of fibre and plant protein (28g protein, 17g fibre per portion) Ingredients (this recipe is also available on my web app with 200+ more, check it out at the link in bio or find out more on the second pinned post at the top of my page!) 🥰 1 x 400g tin organic black beans 1/2 tbsp white miso paste 4 spring onions, white and green parts finely chopped 3 cloves garlic, minced 1/2 a fresh red chilli, deseeded and finely chopped 1 thumb sized piece of ginger, grated or minced 1.5 tbsp soy sauce or tamari Juice of one large lime 250g dried noodles (I used spelt ramen) To serve: Drizzle of runny tahini Green parts of the spring onion Sliced cucumber Roasted peanuts Chilli oil or Shichimi Method: In a small bullet blender, add the black beans, juices and all, and the miso (if you’re using jarred beans or beans that have already been salted - only use 1 tsp of miso) Pulse a few times to break down the beans and combine the miso, you DO NOT want a smooth paste, you’re looking for something chunky! Set aside. Cook the noodles according to the packet instructions. Once cooked, drain, rinse, and set aside. Drizzle over a little sesame or olive oil, to stop them from sticking or clumping together. In a small saucepan, heat a dash of sesame / any neutral or olive oil on a low-medium heat. Once shimmering, add the white parts of the spring onion and a small pinch of sea salt. Cook off for 3-4 minutes, stirring regularly. Add the garlic and chilli, fry for 2 further minutes, then add the ginger. Fry for 1-2 minutes more, then pour over the soy sauce / tamari and mix well. Add the blended miso black beans, stir everything together, then turn off the heat, squeeze over the juice of one lime, add the noodles and combine with tongs. Serve into bowls with a generous drizzle of runny tahini on top, green parts of the spring onion, roasted peanuts, sliced cucumber and chilli oil / Shichimi. #15minmeals #beans #easyhealthyrecipes #protein
GF Bf Fight ( share with your ❤️) . . .#comedy #funny #comedyreels #akashmusale
So Beautiful So Elegant Just Looking Like a Wow😍❤️ . . . #khushikapoor #instantbollywood
Atlas is rocking a new hairstyle which will be more manageable as maintaining it will be simplier. Everyone loved his new haircut, in this clip you’ll see his siblings, Tami and Momo. To see Auntie Tess and the girls’ reaction watch today’s vlog. Also in today’s vlog: • Jax achieved significant time improvements at this 3 day swim meet. Congratulations Jax, we’re all proud of you. • Lots of art taking place, from Wayne’s portrait drawing to Oz, Ivy, Zaia and Aayla collaborating on an art project with stars, trees, the earth and more. AND • Momo prepared a lovely dinner for the family. If you have yet to watch today’s vlog, it’s linked on stories or you can click the link tree in bio to find the Youtube Channel. Don’t forget to SHARE the YouTube page, like and comment. We still have our eyes set on 300K subscribers so please remember to share. Wishing you all a beautiful week. .⁣ .⁣ .⁣ .⁣ #MTMFamily #MeetTheMitchells #FamilyTime #ContentCreators #MTMMoments Subscribe LinkInBio
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Back gains loading… 🔥 #gymmotivation #fitness #instagood #instagram #viralreels
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