Instagram story viewer> @sammo.g_> Post
Sam G.(sammo.g_)'s profile avatar

Sam G.

@sammo.g_

2 years ago
Download
0
Posted On: January 31st 2025, 11:34 pm
January Dump 💆🏻‍♂️

#january #dump #moments

More posts

Introducing the 13 Rotor 4 Turbo Miata at Haltech’s booth at SEMA. I can’t believe is running and driving with all that weight on the front axle!
Last night saw some of the greatest progressive victories in modern American history. All across the country, in rural and urban areas, Americans said NO to oligarchy, and YES to an agenda that fights for the working class. Congratulations to the following candidates: U.S. SENATE Abdul El-Sayed (MI) Peggy Flanagan (MN) Troy Jackson (ME) U.S. HOUSE Bob Brooks (PA-7) Rebecca Cooke (WI-3) Sam Forstag (MT-1) Adam Hamawy (NJ-12) Melat Kiros (CO-1) Brad Lander (NY-10) Will Lawrence (MI-7) Donavan McKinney (MI-13) Brian Poindexter (OH-7) Analilia Mejía (NJ-11) Claire Valdez (NY-07) Randy Villegas (CA-22) Aisha Wahab (CA-14)
Mitya's Character Trailer (Extract 3) | Genshin Impact #GenshinImpact #Mitya
🎄BLOW-MOLD GIVEAWAY 🎄 What’s better than a little extra holiday magic?! 🎅🏼❤️ I’m GIVING AWAY this adorable Cracker Barrel Gingerbread House Blow Mold to ONE lucky person! I purchased an extra one and thought, what better way to spread a little Christmas cheer than to gift it to someone who loves the holidays just as much as I do?! 🥹🎁 HOW TO ENTER: 🎄 Follow me: @theholidayclassics ❤️ Comment the holiday dish or drink you’re looking forward to the most. Don’t like one word it, I’m truly interested in what it is and why it is your favorite 🥹 (Who knows, you could inspire others this holiday season to create it for their family!) THAT’S IT! ✨ 🎁 BONUS: Tag a friend who LOVES Christmas. Not required, just a fun way to spread the holiday cheer! ✨ Giveaway runs November 1–15th 2026 @ 11:59p PTS *This giveaway is not sponsored, endorsed, administered by, or affiliated with Instagram, Meta, or Cracker Barrel. I purchased this blow mold myself simply to bring a little extra holiday magic to someone’s home this Christmas season! ❤️ GOOD LUCK & HAPPY HOLIDAY SEASON! 🎄🏠✨ #vintagechristmas #vintageholiday #christmasmagic
تا ثانیه ۲۰ صبر کن سورپرایز بشی ⚡😉 حمایتش با شما سیو حتما دورچی ام تگ کنید♥️ singer: @zippareal @mehrtamm music org :@dorcc @mahdimirshafieii @avayeavin
If you’re stretching your hip flexors, check if you’re making this common mistake. You get into your favorite stretch, usually some kind of lunge, and judge it by the angle between your trunk and thigh, and since it looks deep and feels intense, you assume it’s working. But there’s a piece missing, because between your trunk and thigh sits your pelvis, which moves on its own. If you measure the angle between your pelvis and thigh instead, you’ll often see that the hip isn’t really in extension, so even though you feel tension, it isn’t hitting your hip flexors. Instead, bring your back leg slightly forward to take off some tension and free up your pelvis, and then tuck your pelvis under. That tuck is what creates the hip extension, because when the leg is fixed, you can extend the hip by rotating the pelvis around the head of the femur. If you look at the angles again, you’ll see that even though the leg is less far back, the hip is more extended, which means the stretch is finally targeting what you wanted. Now keep that pelvis position and do your work from there.
back to up