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Ameena Ibrahim

@_ameenaibrahim

2 years ago
Photo by Ameena Ibrahim on February 04, 2025.
Photo by Ameena Ibrahim on February 04, 2025.
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Posted On: February 4th 2025, 09:14 pm
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Training to avenge Emperor Argall. Top single on bench at 260kgs/573lbs moving as it should at 5 weeks out. Not sure what to do with your training? Sign up for the Proven Strength App and get access to 30+ programs, workout tracking and private discord with @that_hugeasian_guy and I. ▪️ @provenstrength_and_performance ▪️ @animalpak - Haack20 ▪️ @nextlevelstrengthco - Bilbo ▪️ @hansupower - Bilbo ▪️ @raskolapparel - HAACK ▪️ @gameday_middleton - Haack10 ▪️ @zonesmellingsalts - BILBO10 #animalpak #raskolapparel #zonesmellingsalts
saturween 🎃
🩷💚🩷💚🩷 It’s been good to get into the garden …. I’ve managed two mornings in a row, planting bulbs and foxgloves, weeding and cutting back. Bulb planting isn’t my favourite gardening job, but it will be worth it next spring! I was a bit late sowing the majority of my foxgloves this year, it was August by the time I got around to it. They’ve caught up nicely though and I like to get them planted rather than leave them in the greenhouse over winter. I think I’ve about another 100 to plant yet, so I need to get a move on. Anyone would think foxgloves were one of my favourites ….. well you’d be right! 🤣 Have you grown foxgloves for next year? Happy Tuesday everyone 😀 #cottagegardening #novembergarden #bulbplanting #foxgloves #autumngarden Growing plants from seed ~ foxgloves from seed ~ spring bulb planting ~ autumn gardening ~ November gardening ~ cottage garden planting ~ English garden ~ narcissus ~ garden inspiration ~ garden planning ~ new gardeners ~ learn to garden ~ happy place
“Happy Standard Sunday! Singing the title track from my new record “”Imagination”” :) Check it out wherever you like to hear your music!!”
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⚡️Comment PLAN for a free week of training with me Our new 6 week series SUSTAIN starts today, so it’s the perfect time to jump in Mon to Wed is more focused on strength. Thursday is our optional day where we fill in the gaps & take the program from strength to athletic: triple extension through the hips, body awareness, multi-planar work, core integration. All the stuff that makes a plan actually athletic You can also scale it to your level with the swap function. Today’s workout looks pretty advanced, but I used swaps to make it match where I’m at. The base level uses things like jump squats or dumbbells, and if you’re ready to level up, that option’s in there too Let’s start the week off strong together… welcome to team varsity
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