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T I L L I E & K A I ✨

@kai.tillie

2 years ago
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Posted On: February 14th 2025, 10:33 am
It's okay, Mr. Steal your girl is here. ❤️
- Kai

#valentinescat

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5 easy breakfasts to try this week! 🍳 abs are built in the in the kitchen 😉 comment RECIPES and i’ll send you all 5 recipes! real whole ingredients… high protein, and yes... sweet potato is basically my bread now sweet potato bun mcmuffin
461 cal / Protein: 49g / Carbs: 31g / Fat: 13g
crispy sweet potato rounds as the bun, cheesy beef patty, runny egg smashed sweet potato toasts
165 cal / Protein: 8g / Carbs: 13g / Fat: 10g
smashed sweet potato, crispy edges, fried egg, avo on top chicken smash breakfast toastie
349 cal / Protein: 29g / Carbs: 24g / Fat: 15g
ground chicken smashed onto sourdough, air fried till golden, avo + egg “viral cottage cheese bowl” sweet potato toasts
466 cal / Protein: 29g / Carbs: 60g / Fat: 13g
the cottage cheese bowl you’ve seen everywhere... on sweet potato toast egg in an avo in a sweet potato
413 cal / Protein: 11g / Carbs: 51g / Fat: 20g
the egg bakes inside the avo inside the sweet potato... with chili oil send this to the friend who “isn’t a breakfast person” #highproteinbreakfast #highproteinrecipes #sweetpotato #breakfastideas #healthybreakfast
US President Donald Trump said Monday that Iran wants to make a deal to end the eight-month war and that an agreement “could happen,” claiming the US was “easily winning” and that Iran’s navy and air force were “gone.” Trump said Iran’s missile capacity and ability to build missiles had been significantly reduced and claimed the country had no money and inflation of more than 300%. His remarks came as contacts between Iran and the US continued after days of Iranian talks with Qatari mediators ended with altered proposals but no breakthrough.
Boo 👻
Barkha shares how Katrina got unnecessary backlash for gaining weight and how actors are easily targeted ‼️😲 #fg9
If you’re seeing this, im proud of you!! 💕
@mr_camron SAYS KD LOOKING 10 YEARS YOUNGER OUT THERE & HE PUTTING PEOPLE ON POSTERS🤯 #itiswhatitistalk #nobodysafe #kevindurant #kd #rockets
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