2 years ago
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Posted On: February 19th 2025, 11:31 am
Back in my running era 🏃🏻♀️➡️⚡️🦋🌞
Dealing with achilles tendinitis for 5 months was no joke 🥲
Current training plan:
2 x easy runs
1 x speed run (intervals / threshold)
1 x long run
Dealing with achilles tendinitis for 5 months was no joke 🥲
Current training plan:
2 x easy runs
1 x speed run (intervals / threshold)
1 x long run
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