The yoga studio at @thepadslo is really blossoming again 💕
Welcoming @maddieeferon to the weekly offerings Thursdays at 6pm 🕕
@maddieeferon will be teaching a Vinyasa style. Her class intertwines asana (postures) with meditation and pranayama (breath-work). Using movement and breath to cultivate flexibility, strength, and present moment awareness. Open to all levels.
So stoked to have you at the Pad yoga studio 🕉️
🔥donation-based 🔥nonmembers welcome 🔥no reservations but 16 yogi limit due to studio space