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Q The Comandante

@qthecomandante

2 years ago
The sweetest little thing. #Stormi
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Posted On: March 11th 2025, 04:42 pm
The sweetest little thing. #Stormi

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موافقین؟واقعا چرا؟؟🫠😡 . . . . @pharm_sadatmousavi @pharm_sadatmousavi
Who knew Harley Quinn and I had so much in common? Oops! ♥️💋 Not everyone is made to be an angel. Some of us were born to be a little trouble... #halloween #halloween🎃 #ʜᴀʟʟᴏᴡᴇᴇɴ2026 #ollaramlanjourney
Feeling that post Halloween party bloat? I got you… recipes below! Protein Before Caffeine 3/4 cup cottage cheese + honey drizzle 155 cal / Protein: 18g / Carbs: 13g / Fat: 4g 2 matcha lattes with homemade almond milk : ~200 calories, 6 G protein (both) Breakfast Breakfast Sweet potato Breakfast Sandwich -2 1/4” inch sweet potato planks, broiled to soft -2 scrambled eggs -2 oz smoked salmon -1/4 avocado smashed -EBS sprinkle 450 cal / Protein: 31g / Carbs: 32g / Fat: 23g Lunch Apple Waldorf Tuna Salad Boats -1 small apple, diced -1 tbsp lemon juice -1 can (5 oz) tuna in water, drained -3 tbsp plain full-fat Greek yogurt -1 tbsp grainy mustard -½ cup grapes, chopped -¼ cup celery, chopped -2 tbsp red onion, chopped -2 tbsp green onion, chopped -6 butter lettuce leaves 341 cal / Protein: 35g / Carbs: 42g / Fat: 4g Dinner Cucumber Carrot Noodle Chicken Salad with Peanut Sauce -130g raw chicken breast -2 large carrots -1 large cucumber -¼ cup PB2 peanut butter powder -2 tbsp sweet chili sauce -3 tbsp water -1 tsp garlic salt -¼ cup green onion, chopped -2 tbsp red onion, chopped -1 tsp sesame seeds 478 cal / Protein: 46g / Carbs: 59g / Fat: 9g #highprotein #healthyrecipe
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Last night ESQUIREing ✨
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