Posted On: March 12th 2025, 06:53 pm
Catching the last hour before sunset with the family in Florida. This last hour is roughly limited to visible light (with a heavy red light weighting) and infrared (minimal UVA and no UVB). We need this red light to signal the ending of the day (think all cells have a clock-type mechanism in them) and to help balance and regenerate our skin from the important and necessary UV exposure during the day.