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1marcusman1

@1marcusman1

2 years ago
Co Creator: pdxjer
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
Photo by @1marcusman1 on March 14, 2025.
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Posted On: March 14th 2025, 09:50 am
Tagged Users:
@drewdown39
drewdown39
@pdxjer
pdxjer
What a day in #tj @drewdown39 @pdxjer
Comments (10)
carlos807blue 2 years ago

carlos807blue

Mexico let's in Whitey?

thatgirl_mik 2 years ago

thatgirl_mik

Have fun!! What’s the pink stuff 👀

fredosmodernlife 2 years ago

fredosmodernlife

Bro I’ve been wanting to try Tijuana tacos my whole life! I need to see a plate full on your feed soon!

More posts

❤️‍🩹My cast is off and the healing & recovery begin! ❤️‍🩹A week ago today I was freed from my cast. Little did I know that the aftermath of being locked 🔒 in a cast for 11 weeks would be so intense! I wasn’t truly prepared for the struggle. ✋My hand and fingers are very stiff, swollen and painful. I can’t make a complete fist or flatten my hand yet. Because I had a complicated break my supination and pronation of my wrist/arm is the greatest challenge. I have lost strength and muscle tone in my forearm & triceps and my shoulder is locked up from doing all the work the past 11 weeks! ❤️As you can see I have a long road to recovery! The mental game is SO IMPORTANT to this healing journey. A positive mindset is key 🔑 when facing daily struggles. Focusing on gratitude, positive affirmations, prayer, meditation and deep breathing have always been a part of my morning routine, but now more than ever, I am leaning on these tools throughout the days & evenings! ➡️➡️➡️SWIPE to see what I am doing to help myself ease into this rehab and recovery phase with strength, patience, faith, and hope! 💪I am not allowed to lift anything heavier than a plastic water bottle for the first two weeks; so mobility work and one arm training continue! 💪❤️💪The goal is to train smart, trust the process and heal well so that I will hang onto lifelong movement, strength & mobility! 🥰Wishing you all a Magical Monday and a Wonderful week ahead! 💪❤️💪Let’s rock this week! 🥰Keep up the amazing work and thank you all for the beautiful encouragement and support! ❤️I appreciate you all! #injuryrecovery #myhealingjourney #barefoottraining #gettingbettereveryday #mindsetmatters
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