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Umberto Lima - @π™±πšŠπšžπšŽπš›πšπš

@bauerdf

2 years ago
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Posted On: March 21st 2025, 11:29 am
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paulorcdcosta 2 years ago

paulorcdcosta

A cacura ta caindo de madura.

paulorcdcosta 2 years ago

paulorcdcosta

A cacura ta caindo de madura.

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an official goodbye to summer, dump πŸ“ΈπŸŒ»πŸ‚πŸ’›
#jaigaumatakiβ€οΈπŸ”±
Sometimes the solution starts BEFORE we ever pick up our shears or head to the shampoo bowl! πŸ‘πŸΌ Here’s a little peek inside my Connecticut class, where I had both stylists and curl friends learning together! One thing I want to challenge my fellow stylists to do? If you’re thinking it in your head, SAY IT OUT LOUD! πŸ—£οΈ We forget that what feels like common sense to us isn’t always common knowledge to our clients. Every little detail is an opportunity to educate, inspire, and help your client understand their hair a little bit deeper. And sometimes solving the problem is SIMPLE! These curls had lost a little of their juice, so we used a little Hair Renew Conditioner, a little water, and I create volume and a few simple techniques to bring back some life. No shampoo bowl. No haircut. Just understanding the WHY behind the WHAT! ✨ Want to understand products and how to choose them with confidence? Comment TRAINING for my FREE class! βœ‚οΈ Want me to bring this kind of education (and a whole lot of laughter) to your salon or next event? Check out the link in my bio! Because curls don’t have to be complicated. πŸ’› #vossthecurlboss #curlyhaireducation ation
The same thing that makes ibuprofen and other NSAIDs work on pain also lowers the protection on your stomach lining... On a recent Ask Me Anything episode, a listener asked me, β€œHow bad is ibuprofen really?” I hear it all the time in my telehealth practice, usually from someone who wants to know if one or two for a headache or cramps is okay. Here’s what’s happening... Ibuprofen, naproxen, and aspirin are NSAIDs, and they work by blocking enzymes (COX-1 and COX-2) that make prostaglandins. Prostaglandins drive inflammation, swelling, and pain, which is why blocking them helps. But they also protect your stomach lining, reduce excess stomach acid, stimulate gut-protective mucus, and support your kidneys and blood flow to your liver. So when we block them, we’re not only turning down pain. We’re turning down the things that protect your gut. The more you take and the more often you take it, the more likely you are to run into issues. But I don’t want you to be afraid of it! If one ibuprofen a month is what gets you through a day of bad cramps, or a headache is keeping you from sleep, the benefit can outweigh the risk. Use the lowest dose that works, as infrequently as you can, and if you take it regularly, check in with your doctor. If you reach for it often, it’s worth trying natural options like curcumin, boswellia, white willow bark, and magnesium, and asking what’s behind the pain in the first place. Comment PAIN and I’ll send you the article, plus my other resources. ❀️❀️ Have you ever swapped ibuprofen for something else? Tell me below what’s worked for you! #artofbeingwell #selfhealers #guthealth #inflammation #naturalremedies
THE VERY BEST OF SURVIVOR SERIES - EPISODE 2 The countdown continues! πŸ”₯🀘🏽 In this second chapter of our #wrestlingfigurephotography #collab series, The #Colliq brings you another collection of unforgettable moments from #WWE #SurvivorSeries history. We're kicking things off with a true Attitude Era showdown: STONE COLD STEVE AUSTIN vs BIG BOSS MAN at Survivor Series 1998 cover by @heelturntoys With Stone Cold at the center of the Monday Night Wars and the WWE Championship picture, this encounter was another chapter in his ongoing battle against Mr. McMahon's authority. Two very different forces collided, bringing another dose of attitude, chaos and intensity to the Survivor Series stage. The road to becoming the biggest name in WWE history was never an easy one for The Texas Rattlesnake! 🍺 SWIPE LEFT FOR MORE SURVIVOR SERIES MOMENTS. Which Survivor Series moment deserves the spotlight in the next episode? Let us know in the comments below! 🀘🏽 Y2J vs Chyna with The Kat - Intergender match Survivor Series 1999 by @monday_night_era Kane vs Mankind - Singles match Survivor Series 1997 by @attitudefigz New Age Outlaws vs Mankind and Al Snow - Tag Team Championship Match Survivor Series 1999 by @midnight.thrasher Team Austin vs Team Bischoff - Survivor Series 2003 by @jewelzfigurez @jewelzfigurez @midnight.thrasher @monday_night_era @attitudefigz @heelturntoys
TIME Magazine unveils new cover.
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