Lee Cresswell

What a day @adrenalize_fitness_hq strongest man! First time competing in novice and to finish in top 10 was amazing. Finished 8th overall some absolute monsters in that category. Hit 5 pbs in the comp so over the moon with that! Found my strengths and weaknesses! Massive thank you to my support team who come along always. You guys give me the motivation to do this. Huge thanks to @ricky_srivastava for his support and outstanding gym and team. Biggest shoutout to my wife @caitlincresswellx who has to put up with me through training but is always there with a smile on her face and my number 1 fan. Time to recover then start training for Wales strongest dragon.

1 - Car squat - 195kg AMRAP - 9 reps ✅
2 - Conan’s wheel - 170kg - as many turns as possible - 2 1/4 turns ✅
3 - Circus dumbbell overhead - 50kg x 3 & 40kg x 3 ✅
4 - Power stairs - 140kg 3 steps as quickly as possible - did it in 5 seconds the absolute beast ✅
5 - Yolk carry - 230kg for 40 meters as quickly as possible - 23 seconds ✅
#strongman #strongmancompetition #beast #gym