2 years ago
12
4
Posted On: March 28th 2025, 03:00 pm
🔥 245 lbs x 2 – Pause Bench Press! 🔥
Some days the weight feels light, some days it fights back… but we fight harder. 💪 Two reps with a pause at 245 lbs—proof that consistency beats doubt every time.
"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." – Isaiah 40:31
The bar doesn’t care about your excuses… but it will respect your effort. Keep grinding, stay patient, and trust the process. Who’s hitting bench soon? Let’s go! �⛓️
#BenchWarrior #TrustTheProcess #IronAndFaith #nooffdays
Some days the weight feels light, some days it fights back… but we fight harder. 💪 Two reps with a pause at 245 lbs—proof that consistency beats doubt every time.
"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." – Isaiah 40:31
The bar doesn’t care about your excuses… but it will respect your effort. Keep grinding, stay patient, and trust the process. Who’s hitting bench soon? Let’s go! �⛓️
#BenchWarrior #TrustTheProcess #IronAndFaith #nooffdays
Comments (4)
More posts
