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𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄

@r7._nn

2 years ago

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

Photo by 𝐀𝐘𝐎𝐔𝐁 𝐀𝐋-𝐓𝐌𝐄𝐌𝐄 on April 26, 2025.

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Posted On: April 26th 2025, 08:59 pm

Comments (6)

a.97rt

a year ago

a.97rt

🔥❤️❤️

3y33f

2 years ago

3y33f

فكس نكسي

y.555w

2 years ago

y.555w

🔥🔥🔥🔥

y.555w

2 years ago

y.555w

خرب يومك شنو هل اطلالة الجميلة جدا

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Recipe ⬇️ (3 Malpuas + ½ Batch Rabdi | ~488 Cals ~28g Protein)

🍎 3-4 thin apple slices
🌾 45g whole wheat atta
🌾 10g fine sooji
🥛 ~100ml toned milk for batter
🍬 Zero-calorie sweetener, to taste
🌿 1 tsp fennel seeds
🌿 3–4 cardamom pods
🧈 1 tsp ghee
🧀 100g High Protein Paneer
🥛 300ml toned milk for rabdi
🍬 Zero-calorie sweetener, to taste
🌿 Cardamom powder
🌼 3–4 strands saffron
💧 150ml water for syrup
🍬 3 tbsp zero-calorie sweetener for syrup
🌼 3–4 strands saffron for syrup
🌿 Cardamom powder for syrup
💚 Chopped pistachios, for garnish
🌸2 tsp rose water

👨🏻‍🍳 How to Make

*For the Protein Rabdi*

1. Add 300ml toned milk to a pan and bring it to a boil. Let it reduce slightly.
2. Add crumbled High Protein Paneer and zero-calorie sweetener. Stir well and let it cook.
3. Add cardamom powder and saffron. Continue reducing until the mixture thickens.
4. Take out around two serving spoons of the milk and paneer mixture. Blend until smooth.
5. Add the blended mixture back into the pan and stir until the rabdi thickens.
6. Switch off the flame and let the rabdi cool. Refrigerate until serving.

*For the Apple Malpuas*
1. Pound the fennel seeds and cardamom pods together.
2. Combine whole wheat atta, fine sooji, zero-calorie sweetener, and the pounded fennel and cardamom.
3. Add milk and ghee. Mix into a smooth, slightly flowing pancake batter. Adjust the milk as needed.
4. Dip the apple slices into the batter and coat them well.
5. Lightly grease a pan with ghee. Place the coated apple slices on the pan and cook on a low to medium flame.
6. Slow cook until golden brown on both sides and cooked through.

*For the Saffron Syrup*
1. Add water, zero-calorie sweetener, saffron, rose water and cardamom powder to a pan.
2. Simmer for 3–4 minutes.

*To Serve*
1. Dip the cooked apple malpuas in the saffron syrup for 3–4 minutes.
2. Remove and serve with chilled rabdi.

Zero Sugar Malpua, Apple Malpua, Protein Rabdi, Healthy Indian Dessert, Low Calorie Dessert, Sugar Free Indian Sweets, High Protein Dessert, Healthy Festive Recipe, Apple Dessert, healthy malpua, high protein mithai

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🖤🔮 THE LAST WITCH | C.J. COOKE 🔮🖤

⭐⭐⭐⭐⭐ 5 STARS

Some stories deserve to be told. Some women deserve to be remembered.

What better way to spend Halloween than completely immersed in a story of witch trials, persecution and the women caught in the shadows of history?

Set in Innsbruck in 1485, The Last Witch is a fictional retelling inspired by the real-life story of Helena Scheuberin, and what an extraordinary read it is.

I’ve always been fascinated by the history of witch trials, but there is something particularly powerful about reading a story that gives a voice to a woman who actually lived through such a terrifying period.

C.J. Cooke’s writing is absolutely brilliant. Atmospheric, compelling and beautifully crafted, this was one of those books I simply didn’t want to put down. I was completely absorbed from beginning to end.

But what struck me most wasn’t simply the injustice of what happened in 1485. It was how uncomfortably familiar some of those attitudes towards women still feel today.

Women being dismissed, disbelieved, silenced and punished for daring to challenge expectations. More than 500 years may separate us from Helena Scheuberin, yet misogyny hasn’t disappeared. That realisation left me angry, and perhaps that’s exactly why stories like this matter so much.

We need to remember these women, their courage and the injustices they faced. Their stories should never be forgotten.

I love books that entertain me, but I especially love books that make me think, question and feel something long after I’ve turned the final page.

This wasn’t just a brilliant piece of historical fiction. It was an important, thought-provoking and utterly captivating read.

Five very well-deserved stars. 🖤

Have you read The Last Witch? Are you as fascinated by the history of witch trials as I am?

#TheLastWitch #CJCooke #HistoricalFiction #WitchTrials #BookstagramUK