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Rachel Morfitt (Rappé)

@raykaymorfitt

2 years ago

3

6

Posted On: April 27th 2025, 12:45 am

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@bonvivantcakes

👩🏻‍🍳 solo date

Comments (6)

karolharris

2 years ago

karolharris

Those are fantastic! It's so much harder than you'd think..

apolloathletic

2 years ago

apolloathletic

Nailed it!

hheidzz

2 years ago

hheidzz

You are the cutest!! I wanna take this class

tatumschiek

2 years ago

tatumschiek

She’s cute AND crafty

kkdontplayy

2 years ago

kkdontplayy

Ok you got skills!

laurenwagnerdmd

2 years ago

laurenwagnerdmd

So fun!! They turned out great😍

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Lying is the most fun a girl can have

If you told 2016 Cassie, who had just quit her job at GoodLife to start her own business, that 10 years later she’d see ALL DAY FIT across a building in downtown Toronto… would she believe you?

Honestly? Yeah. I think she would.

That being said, All Day Fit has become more special than I could have imagined.

I didn’t know I’d sign a 10-year commercial lease, build a gym from the ground up, or create a space hundreds of people would call their training home.

But I knew I wanted to change the way people experience fitness. How they feel about their bodies, their health, and what they’re capable of.

I wanted coaching to be personal, education to matter, relationships to come first, and people to feel like they belong.

The last decade has been full of risks, long days, hard conversations, doubt, and more learning curves than I can count.

From GoodLife, to St. Andrew’s Park, the top floor of Cali Love and lululemon, Cardio Go, Training Lane… and now, OFFICIALLY OUR OWN SPACE.

Each space, each coach who joined us, and each person who trusted us with their health helped shape All Day Fit.

For 9 years, we built a business, a reputation, a team, and a community without ever having our name on a building.

Now, in year 10, that name is across the windows of our very own space in downtown Toronto. 🥹

It’s surreal because none of this happened overnight. It happened one client, one session, one relationship, and one leap of faith at a time.

And while having our own space is a HUGE milestone, the thing I’m most proud of isn’t the building.

It’s what we built that made the building possible.

The people. The relationships. The standard of coaching. The genuine care for one another.

To everyone who’s been part of this journey, whether you trained with us in a park 10 years ago or just walked through our doors, THANK YOU.

We built something worth putting our name on long before we had a building to put it on. 💗💚

A little touch of elegance, a little mystery… and a moment that feels like a dream. 🌸🤍✨

There’s something so beautiful about slowing down, enjoying the little details and letting yourself get lost in a different atmosphere. 🪭🍵

I absolutely fell in love with this outfit, the peaceful surroundings and every little detail of this moment. 🥹💕

Sometimes you don’t need a special occasion to feel like you’re living in a fairytale. ✨

And now I’m curious… 🙈

Do you prefer my elegant and romantic side, or my more casual and playful side? 🤭💗

Sending you all a little kiss! 🐻‍❄️🫰💕

🐻‍❄️🐻‍❄️🐻‍❄️🐻‍❄️🐻‍❄️🐻‍❄️🪭🪭🪭🪭🪭

#love #happy #like #follow