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Christian Wheeler & his Band

@christianwheelerband

2 years ago

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Posted On: April 8th 2025, 05:47 pm

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Sometimes addition requires subtraction.

So much artistic growth is in the removal of the habits holding us back.

I’ve talked to many musicians about this recently. My friends and colleagues are revitalizing their artistry by going after the negative mindsets and physical tension holding back our technique.

Does anyone else relate?

#notestomyself #letterstomyself #darkacademiaaesthetic #practicingmusician #musicianmindset #artistmindset

Your 2026 BBWAA AL Reliever of the Year Award finalists:

Bryan Baker, Rays
Cade Smith, Guardians
Louis Varland, Blue Jays

The biggest day of the year for NYC, and I am so greatful to be a part of it🙏🏼 Thank you to @aktivmotkreft for giving me the opportunity to make a difference for myself and others. I am no stranger to the distance, but this year I wanted to try to be familiar with a faster pace. PB with 3.33 ❤️ 33 minutes faster than my last one🙂‍↕️!!!!

I started to loose some vision at the end and ended up the wheelchair after finishing, I guess to keep the tradition alive 😂
My goal was to do 3.29, my dream time, but I am not going to let that take away my joy from giving it my all. I am so proud of myself🙏🏼 And thank you SOOO much to everyone that have contributed to making a difference, I am going to continue to raise though the year as I am trying to make the biggest difference that I can.

Remember circling everything you wanted in the holiday catalog? Consider this your sign to start again. 🎁

What is Mutton Kundan Kaliya?

Mutton Kundan Kaliya is a royal Awadhi dish that originated in the kitchens of Lucknow’s Nawabs, who were famous for their luxurious food. The word Kundan means pure gold, while Kaliya refers to a traditional meat curry. The dish is known for its beautiful golden colour, which comes from ingredients like saffron and turmeric. In some royal preparations, edible gold leaf was also used to decorate the dish, making it a symbol of wealth and grandeur.
What makes Mutton Kundan Kaliya special is its delicate flavour and rich, silky gravy. Unlike the spicy mutton curries we commonly eat, this dish focuses on subtle aromas and slow cooking. Tender pieces of mutton are cooked with yoghurt, ghee, fried onions and fragrant spices, sometimes with saffron and kewra water. The beauty of this dish lies in the patience and skill required to prepare it, making it a wonderful example of Lucknow’s royal culinary heritage.

Thank You Africa #RapperholicUk27 #TheAfricanDiaries

Christian Wheeler & his Band

@christianwheelerband

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