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𝗔𝘀𝗵𝗺𝗶 𐙚

@ashmi.yehh

2 years ago
Co Creator: kingini.yehh
𝘒𝘪𝘯𝘨𝘪𝘯𝘪🫀🤍
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Posted On: April 13th 2025, 12:17 pm
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@kingini.yehh
kingini.yehh
𝘒𝘪𝘯𝘨𝘪𝘯𝘪🫀🤍
Comments (4)
zlaap.y 3 months ago

zlaap.y

Thirich follow akoo🙂

_kav.__.ya_ 2 years ago

_kav.__.ya_

❤️💫

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HOW DELICIOUSLY EVIL 😈🤣 “Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂 Let’s look at HUMAN evidence: 🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873) ❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774) 🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167) And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833) More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300) 🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090) 📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027) You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition. Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️
Разы болсын тек осы кісі❤️#fyp #рек
हरियाणा दिवस की हार्दिक शुभकामनाएं 🙏 #हरियाणा #haryana #haryanadiwas #gurgaon #haryanavideo ( Haryana Diwas, Haryana Day, Haryana Diwas 2026, Haryana Foundation Day, Haryana Day Celebration, Haryana Diwas Wishes, Happy Haryana Day, Haryana Ki Shaan, Haryana Ki Sanskriti, Haryana Culture, Haryana Tradition, Haryana Heritage, Haryana History, Haryana Tourism, Haryana Development, Haryana Pride, Haryana Ke Log, Haryana Ki Pehchaan, Haryana Special, Haryana Festival, Haryana Celebration, Haryana News, Haryana Updates, Haryana Lifestyle, Haryana Village Life, Haryana Food, Haryanvi Culture, Haryanvi Traditions, Haryanvi Dance, Haryanvi Songs, Haryanvi Swag, Haryanvi Status, Haryanvi Video, Haryanvi Language, Desi Haryana, Desi Haryanvi, Haryana Lovers, Haryana Ki Mitti, Haryana Ke Rang, Gurgaon Haryana, Gurugram Haryana, Gurgaon News, Gurugram Updates, Gurgaon Lifestyle, Haryana NCR, Haryana Government, Haryana State, Haryana Diwas Celebration 2026, Proud To Be Haryanvi, Jai Haryana )
“خدارو چه دیدی، شاید جون گرفتیم”
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