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Hamza Khan

@hakhan3930

2 years ago
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Posted On: April 16th 2025, 04:05 pm
Comments (4)
offical____sadan__001 a year ago

offical____sadan__001

I' love you

offical____sadan__001 a year ago

offical____sadan__001

I' love you

mina_adnan_skr 2 years ago

mina_adnan_skr

Mashallah

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Perfect all week, out of control all weekend? Your weekend isn’t the problem. The restriction before it is. Cut too much Monday through Friday and by the weekend you’re hungry, exhausted, and one “bad” food away from “I already ruined it.” Then guilt, then a stricter Monday, then repeat. What helps: regular meals, enough protein, a deficit that isn’t aggressive, foods you actually enjoy, and no morality attached to any of it. If your diet keeps ending in a binge, the answer probably isn’t getting stricter. Link in bio to train with me
Nothing grows in soil that’s never left alone
Union Home Minister Amit Shah on Monday claimed that three crore of the 13 crore voters removed from the electoral rolls during the special intensive revision were “Bangladeshi infiltrators”. The Opposition has been raising concerns about how the voters were being deleted from the electoral rolls, alleging that 13 crore voters had been intentionally removed where the revision exercise has taken place. At a rally in Hyderabad on Monday, Shah claimed that of the 13 crore names that had been deleted, more than 6.2 crore voters had been shifted, nearly three crore had died and over one crore were duplicate entries. Read the full report on Scroll.in (LINK IN BIO)
Roma had the perfect love story… then the second half turned into a full blown breakup 😭⚽️
Our FIRST EVER live podcast will be on Friday November 6 at 8pm EST with our very special guest @realmickfoley such an honor! Can’t wait!! Thank you @ricomicconofficial and @gilbertboyas for helping set this up! We are sooo excited!!! @zelvxandcharliegirl @imcharliegirl_ @jdeanwilliams
I am never here to body shame people or put down women, so it’s not even about this creator. But this type of content is representative of a bigger shift we’re seeing on social media - the normalization of extreme thinness and body checking. The more extreme bodies and behaviours we see, the more familiar they become, and the more our perception of what looks normal, attainable, or healthy starts to shift. What are your thoughts?
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