Instagram story viewer> @averyrcairns> Post

Avery Cairns

@averyrcairns

2 years ago

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

Photo by Avery Cairns on April 17, 2025.

3

13

Posted On: April 17th 2025, 06:34 pm

Tagged Users:

@wudancingblues

@ma.ddiemahoney

@chey.turkin

@georgia.zeller

@peteofficial05

@kaileymarie9

@taylorbryn_

@ellie_gaschen

@maggiegaschen

Nationals recap! 📣🩵 🌴
Had the best week dancing with my favorite people!

Comments (13)

linley_mendenhall

2 years ago

linley_mendenhall

gonna miss u :( love u always🤍🤍

ciara.tabor

2 years ago

ciara.tabor

cutie

ans.chitwood

2 years ago

ans.chitwood

im so proud of you❤️

elli.anha

2 years ago

elli.anha

Full circle moment, loved getting to dance with you one last time! 💙

ellie_gaschen

2 years ago

ellie_gaschen

So proud to call you my bestie💙

maggiegaschen

2 years ago

maggiegaschen

No!! Don’t leave me mama 😢

madi_brosa

2 years ago

madi_brosa

I’m going to miss you so much Avery. 🥹💕

georgia.zeller

2 years ago

georgia.zeller

i love you sooooo big clank!!!

chey.turkin

2 years ago

chey.turkin

ilyyy

kaileymarie9

2 years ago

kaileymarie9

MISS YOU ALREADY AVERY! The sweetest soul ever 🤍🤍🤍

ma.ddiemahoney

2 years ago

ma.ddiemahoney

avery i love u🥹

grace_ellrich

2 years ago

grace_ellrich

Proud of you Avs!!!! You will be so missed🥹😭♥️

Load More

More posts

BTS isn’t slowing down anytime soon.⁠
⁠
HYBE has confirmed that the group plans to extend its ARIRANG World Tour into the first half of 2027, with additional dates expected to be announced. The seven members are also preparing new music and projects, both as a group and individually, following the tour.⁠
⁠
Everything we know about the continued tour is at the link in bio.

You can do everything right and still be exposed to microplastics and forever chemicals...

That was one of the things I said in one of my latest Deep Dive episodes with Emily from my clinical team.

I don’t say it to scare you. I say it because I’d rather you hear the truth and feel empowered than think you have to live in a bubble.

Here’s the truth…Toxins are everywhere.

Your body is also AMAZINGLY resilient, and it’s built to clear this stuff when it has what it needs.

So we start with the exits.

If you’re not having a bowel movement at least once a day, you’re not using one of your main detox pathways.

Sweating is another one, whether that’s a sauna, an Epsom salt bath, or a workout.

And sleep matters more than people realize, because that’s when your body does a lot of its cleanup.

Then we give your body the raw materials.

Your body makes glutathione, its master antioxidant, from protein and sulfur-rich foods like onions, garlic, eggs, asparagus, and Brussels sprouts.

Aim for 25 to 30 grams of fiber a day, drink enough water, and add electrolytes.

Then do the best you can and let the rest go. Living in fear of every exposure is stressful for your cells too. ❤️❤️❤️

Comment 521 and I’ll send you the full episode.

What are your thoughts on this?

#artofbeingwell #selfhealers #detox #cellularhealth #healyourcells

كورتوا يشعر بسعادة كبيرة لارتداء شارة قيادة ريال مدريد أمام راسينج سانتاندير👑

It's time! 3 months of work on the mask, all for one night. It's going to be at rager partying as Matt Damon! So glad to have finished this Matt Damon mask in time for Halloween but I'm going to be making more improvements throughout the year!

#mattdamon #halloween #odyssey #freddyprops #viral

I’ve built so much of my work with @caseyneistat as an inspiration. And today, I had the honor of being with him for this incredible shot🎥

I think it’s safe to say this trip was a success.

Thanks, Casey!

“Do what you can’t.” And here I am.

🍂پاییز که میاد، دلمون یه استایل شیک و متفاوت می‌خواد! 🤎

از اون استایل‌هایی که با یه نیم‌بوت خوشگل، همه‌چی قشنگ‌تر میشه! 😍

این نیم‌بوت‌ خوش‌فرم و جذاب، همون چیزین که استایل‌های پاییزیت رو چند برابر شیک‌تر می‌کنن! 🍁

چه طرفدار استایل‌های کلاسیک باشی، چه تیپ‌های روزمره و مینیمال، این مدل حسابی به کارت میاد! 🤌🤎

🌐ثبت سفارش از سایت
Www.shahresandal.com

📌امکان خرید اقساطی با اسنپ پی

❌تعویض داریم تا ۴۸ ساعت❌

📍آدرس ما:
گرگان خیابان ولیعصر داخل عدالت ۱۴

#کفش #بوت#نیم_بوت #شهرصندل #زنانه