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Black Spruce

@lemon.spruce

2 years ago

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Posted On: April 22nd 2025, 05:38 pm

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mellow_moon_retreats

2 years ago

mellow_moon_retreats

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Good morning! 💋💋 #goodmorning #goodmorningpost #morning #morningvibes #blondegirl

#kayrican also dressed as storm for #halloween2026 😍⚡️
Follow @zeus_hottest_tea2.0 & @zeus_hottest_tea for more tea and updates ☕️

I’m giving you guys credit in assuming you know that you need adequate sleep. The “all I need is 4 hours of sleep” crowd is just trying to speak that falsehood into existence. If you happen to have an extremely odd schedule, or day, short sleep will not set you back. But, as a constant, it’s not going to promote the best environment to train hard or recover.

As for supplements… good old fashioned creatine. My apologies to those who are expecting the newest wheel to be invented. Just execute better with the wheels you have. They’re actually pretty good.

As for motivation. If you asking how to be, you’re just not that guy. That’s not saying you should always on 10. That’s saying that if you need to be on 10 to get the job done, it won’t get done.

Beauty-maxxing is my favourite thing to do! AD (#partner)

As an acne-prone girlie, I love replacing my @realtechniques miracle complexion sponge each month. This helps me stop breaking out as much and my makeup blends seamlessly!

Take this as a sign to replace yours ✨

#beautymaxxing #flawlessmakeup #swapyoursponge

Kaká was moved to tears after receiving a 𝗦𝗧𝗔𝗡𝗗𝗜𝗡𝗚 𝗢𝗩𝗔𝗧𝗜𝗢𝗡 as he was added to Milan's Hall of Fame 🥹

Kaká with Milan:

🏟️ 307 games
⚽ 104 goals
🅰️ 65 assists

🏆 Champions League
🏆 Serie A
🏆 UEFA Super Cup
🏆 Italian Super Cup
🏆 Ballon d'Or

Some players win trophies. But only a few earn the respect of generations.

Kaká is one of them. A legend. One of a kind. 👑

🎥 @anto.vitiello

Happy Halloween Eve!!!

I got my first ever Evernight box this week and this gorgeous beauty was waiting for me inside. I haven’t had a chance to read it yet, but thought I’d share its beautiful art and sprayed edges. Has anyone read this one?

I’m off work and today’s agenda is…go get candy for the trick-or-treaters. Do some writing. Continue reading Kiss Slay Replay. Watch my favorite campy horror movie Waxwork.

Any Halloween plans?

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#horror #reading #bookstagram #evernight #illumicrate