Andrew Ren

March + April💕

Very eventful stretch with a lot of gains!! I finally started to move numbers close to where I was pre injury, only to have it flare up again. I’m currently trying to take care of it as best I can instead of just lifting on it like I did before so let’s hope things pay off soon😭😭

Running’s been good too, pace is picking up and so is the mileage. Right now I’m at 25 mile weeks looking to push into 30 end of May/start of June, but managing fatigue and injuries is def the priority

I don’t have anything lined up yet in terms of competitions but I would love to compete this year, both in lifting and running. I’ve got a few half marathons in mind and potentially a meet, but it’s in the air rn. Just in the process of enjoying the process!!
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600 dead!!
Best ramen and top 5 restaurant in all of SF
290 bench
510 squat
Taco truck feat billiam
Running influencer camera angle?
Adorable cat in an adorable cafe
Idk if there’s a sport I’m worse at than golf
First portrait I’ve done in a LONG time
I picked this noodle spot and went to the wrong one thank you for your patience Sandy😭
Gochujang cream sauce pasta, steak 2 ways
姐姐!!
565 triple??!?!!
Sunrise was a paid actor
Mandatory food sketch
Sushi🤧
I’m going to step on stage (jk unless)
Princess Mononoke 11/10 movie
2 lovely lovely people and Bill
245 triple bench

#running #lululemon #goonemore #asianswhopowerlift #bpn #sbd #powerlifter #hybridathlete #usapl #notoriouslift