Instagram story viewer> @officialayhanss> Post
Ayhan VAROL(officialayhanss)'s profile avatar

Ayhan VAROL

@officialayhanss

a year ago
Download
12
Posted On: May 8th 2025, 05:00 pm
Tagged Users:
@morgulofficial
morgulofficial
@officialayhanss ‘dan özel istek parça #elvedaistanbul sizlerle

Değerli enişteme ve ablacığıma sevgilerle @muratperkitan @_perkitan_dicleee 🌸❤️🥰🙏🏻

@morgulofficial #amatörsesler #amatörmüzik #officialayhanss #müzikyorumcusu #keşfet #izmir #yorum #keşfetteyizz #reelsvideo #beniöneçıkar #reelsinstagram #reelsvideo #kesfet #bikuple #nakarat #şarkısöyle #tamzamanı #primetime #yılmazmorgül #müzik #reels #içimdengeldisöyledim #şarkısöylemeklazım #yorum #likeforlikes #followforfollowback #follow #like4like
Comments (12)
tanjugulserayhan1161 a year ago

tanjugulserayhan1161

👏👏👏❤️❤️❤️🧿🧿

muratperkitan a year ago

muratperkitan

Teşekkür ederim 🙏🏻sesine sağlık Ayhan’cım🤍

faruk63.35 a year ago

faruk63.35

❤️👏❤️👏

medusine46 a year ago

medusine46

Bravo ama ara sıra bize bak lütfen

mehmettan746 a year ago

mehmettan746

Sesine sağlık muhteşem ses 👏👏👏👏

mehmettan746 a year ago

mehmettan746

👏👏👏👏

karagozderyaa a year ago

karagozderyaa

👏👏👏👏

sesachannel a year ago

sesachannel

Bravo 👋👋👋👋👋👋

ocu83_bjk a year ago

ocu83_bjk

👏👏👏❤️❤️❤️ sesine sağlık

aarifcakiroglu a year ago

aarifcakiroglu

Seni seviyoruz.Çok yetenekli hayat dolusun.

More posts

Penguins forever ❤️🐧
lost a bet? 🃏 @razziebinx
I have a soft spot for black watches with a pop of colour. The orange details and that bold GMT hand really make this one stand out. Love how it keeps the classic Flieger look but adds its own twist. ⏱️ Viis Flieger GMT 42 Velebit
NY!! LOOKING FOR BALLERINA BRAND AMBASSADORS!! SUBMISSIONS ONLY ACCEPTED VIA @gotmefukkkedup IG RULES •Must be following @gotmefukkkedup •submissions due by 12pm est tomorrow November 4th •tag a ballerina you know
🌈 Want to learn, grow, and build a better future? PeriFerry Foundation is creating opportunities through skill development, training, and empowerment for the transgender community. ✨ Interested in upskilling yourself? ✨ Looking for opportunities to grow and become independent? Connect with PeriFerry Foundation! ❤️ Skill development opportunities are FREE for transgender individuals. Because everyone deserves an equal opportunity to learn, grow, and shine! #PeriFerryFoundation #TransEmpowerment #Upskilling #SkillDevelopment #TransgenderInclusion EqualOpportunities InclusionMatters
What’s the best sleeping position? It’s not what you think. Most of us treat sleep posture as just personal comfort, but after 50, as spinal discs thin and throat muscles soften, gravity can quietly turn your bed into a hazard for your back, your breathing, and even your brain. Here’s the ranking from worst to best. Stomach sleeping is the worst, because it forces your neck into a 90-degree twist for hours, straining the spine and compressing nerves. Flat on your back is next, since for many people it worsens snoring, sleep apnea, and acid reflux. The winner is side sleeping, and here’s the fascinating part: research suggests sleeping on your side clears the brain’s waste, including the amyloid and tau proteins tied to Alzheimer’s, roughly 25% more effectively than back or stomach sleeping, because your brain does most of its overnight “cleaning” in that position. The left side is also best for easing acid reflux. One tip that changes everything: use a three-pillow setup, one supporting your head in line with your spine, one hugged in your arms to protect your shoulder, and one between your knees to keep your hips aligned. If you have heart failure or a shoulder injury, ask your doctor first. Follow for more sleep science, and share this with a stomach sleeper. #SleepBetter #BrainHealth #HealthyAging
back to up