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Roy Joseph Thrissur

@roy_jpseph

2 years ago
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Posted On: May 4th 2025, 03:56 pm

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proof of life
🥴 #swapnathedreamgirl #followers #highlightseveryone #instareels #virałpost
❤️‍🩹My cast is off and the healing & recovery begin! ❤️‍🩹A week ago today I was freed from my cast. Little did I know that the aftermath of being locked 🔒 in a cast for 11 weeks would be so intense! I wasn’t truly prepared for the struggle. ✋My hand and fingers are very stiff, swollen and painful. I can’t make a complete fist or flatten my hand yet. Because I had a complicated break my supination and pronation of my wrist/arm is the greatest challenge. I have lost strength and muscle tone in my forearm & triceps and my shoulder is locked up from doing all the work the past 11 weeks! ❤️As you can see I have a long road to recovery! The mental game is SO IMPORTANT to this healing journey. A positive mindset is key 🔑 when facing daily struggles. Focusing on gratitude, positive affirmations, prayer, meditation and deep breathing have always been a part of my morning routine, but now more than ever, I am leaning on these tools throughout the days & evenings! ➡️➡️➡️SWIPE to see what I am doing to help myself ease into this rehab and recovery phase with strength, patience, faith, and hope! 💪I am not allowed to lift anything heavier than a plastic water bottle for the first two weeks; so mobility work and one arm training continue! 💪❤️💪The goal is to train smart, trust the process and heal well so that I will hang onto lifelong movement, strength & mobility! 🥰Wishing you all a Magical Monday and a Wonderful week ahead! 💪❤️💪Let’s rock this week! 🥰Keep up the amazing work and thank you all for the beautiful encouragement and support! ❤️I appreciate you all! #injuryrecovery #myhealingjourney #barefoottraining #gettingbettereveryday #mindsetmatters
جوابي لكل حد يسألني انتي مفكره نفسك ايش؟!! #مسار_محمد
From Cleveland to the Outer Banks, the cost-of-living crisis that will decide the midterms, in the words of the people living it. "Cooling" inflation sounds like an insult to people whose rent doubled and stayed doubled. When a family is one ordinary bill from the edge, its backup plan is sleeping in the car. People who spent years blaming themselves have started blaming the people in charge. Parents and grandparents are wondering if their children will get to stay in the places they built. This is an electorate that is angry and unconvinced its vote changes anything. In the closest races in the country, it may not matter which candidate has the better plan. It may matter which one people finally believe was listening. Read more at the link in bio. 📸: Joe Raedle/Getty Images
DEUXMOI EXCLUSIVE 📸…Jacob Elordi and Kendall Jenner spotted leaving a Halloween party hosted by Kendall at Bar Marmont 📸@backgrid_usa
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