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Luiza Braggion

@luizabraggion

a year ago
Photo by Luiza Braggion on June 04, 2025.
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Posted On: June 4th 2025, 09:00 pm
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salamandra_perpetuosa a year ago

salamandra_perpetuosa

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#trendingreels #trend #goodmorning #sareefashion #sareelover
My chips made it to my Halloweenparty 😂😂😂😂
😍عرض الاثنين المميز👇 تذكرتين بسعر تذكرة واحدة.. عرض يوم الاثنين تذكرتين بسعر تذكرة واحدة شامل جميع أنواع التذاكر (Reg)، (MAX)، (IMAX)، (Vip)، (Atmos)، (Club Seat)، و(Gold Class)، و(Gold Class Heyled) لجميع الأفلام المعروضة حالياً. Monday’s offer: buy one get one free. Applies on all the movies. مع منو حتستغلون عرض الاثنين واي فيلم حتتفرجون؟🎬🍿🤩 #IraqiCinema
1 YEAR & 3+ INCHES OF GLUTE GROWTH 🍑 SO PROUD OF YOU @scheana!! when Scheana and I first started working together, her glutes measured around 36 inches. now, 1 year later, we’re OVER 39 inches!! but this transformation truly was never about gaining a bunch of weight or drastically changing her body, it was about getting stronger, building muscle, and learning to love and embrace her curves!! and watching her confidence grow throughout this journey has been one of my favorite parts. here’s what we focused on: - workouts: every workout was designed specifically for her body, goals, and abilities. we prioritized progressive overload, lifting heavier, proper recovery, and challenging herself week after week. - nutrition: I set up her macros in MFP, but our goal was never to obsess over numbers or make food feel restrictive, we focused on getting enough protein, fueling workouts with carbs, and finding a balance that allowed her to enjoy her life while still seeing results. but beyond the physical changes, I’m SO proud of how much she’s grown mentally! watching her become more confident, embrace her curves, feel stronger and develop a healthier relationship with food is what makes this journey so special to me. and if you want to work with me 1:1, sign up with the 🔗 in my bio where we focus on personalized strength training, nutrition, progressive overload, and building sustainable habits that actually fit YOUR life 🩷 #transformation #glutes #glutegrowth
#Olandria arrives in all-black by @brandonblackwoodnyc at the 2026 #CFDAAwards Presented by @amazonfashion.
في فرق بين اللي تعلمت مهنة..واللي صنعت لنفسها اسم ومكانة واحتراف سنين من الخبرة..والتعب…والتميّز… صنعت مستوى ما إجا بالصدفة واليوم مش بس عندي خبرة أفتخر فيها… عندي خبرة تستحق أن تُنقل لأن الاحتراف لا يُدّعى… بل يُثبت❤️🙏🏻
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