a year ago
39
0
Posted On: July 10th 2025, 05:38 pm
Hey y’all! Our second mobility night has been reschedule to NEXT Wednesday, July 16th, at 6:30pm!
We had a blast a few weeks ago and can’t wait to share different mobility tips and tricks with you to finish out our 6-week challenge. Everyone responds differently to techniques, so we want to make sure you’re equipped with the best ones for your body. Coach Jenna will be there to lead you through each movement and answer questions! ✨
-
#crossfittallahassee #peakhumanperformance #CrossfitPHP #crossfitcommunity #wod #ihearttally #fitness #Crossfit #fitnessmotivation #wod
We had a blast a few weeks ago and can’t wait to share different mobility tips and tricks with you to finish out our 6-week challenge. Everyone responds differently to techniques, so we want to make sure you’re equipped with the best ones for your body. Coach Jenna will be there to lead you through each movement and answer questions! ✨
-
#crossfittallahassee #peakhumanperformance #CrossfitPHP #crossfitcommunity #wod #ihearttally #fitness #Crossfit #fitnessmotivation #wod
More posts
