My @freestylediabetes change day routine. After doing this for a few years, I've found a couple of little things that help. ALWAYS do the alcohol wipe, flatten the box and use it as a little wafter to dry your arm 😂, and don't pull the applicator off straight away, use it to help secure the edges 😊 I do keep meaning to do one of these for the @omnipod, I will get round to it. Excuse the miserable face, I still get nervous doing this and have to concentrate 🙈 (Had to speed it up because I took too long 😂) .