Joyce Solis

Block 17 ✅ Changes were made this block and we reaped the benefits. Didn’t record bench or deadlift top set so here’s my top back-off sets

200(-30)x5 again but better!
74x2 mid af red light bench
125x4 equal pb from last year

@breakthroughpowerlifting @kintsugi.performance @dannyleiko