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Manu Chaudhary

@manu_850

a year ago
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Posted On: August 1st 2025, 04:43 pm
Every curve is a new story waiting to unfold….

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Comment below respectfully…. 📺: @mr.caleeb/ TikTok
I’d be happy to sit next to Uncle Dan this year. #relatable #midterms #thanksgiving #comedy #bluewave
Works every time! 💪 #bulgariansplitsquats #gymhack #splitsquats #gym
last halloween post sorry
Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
No one spectates you at the start, but they do when you get close to winning. - Epic Games
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