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@gwcnstacys

a year ago

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Posted On: August 1st 2025, 08:01 pm

district 12 songbirds <3

Comments (3)

gwcnstacys

a year ago

gwcnstacys

🐦‍⬛🕊️

phoenixtr4ce

a year ago

phoenixtr4ce

my beautiful girls 😭😭

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Comment ‘skincare’ and I’ll send you this week’s @workinghardpod Future Self Series episode with @natalieoneill, all about reverse engineering your best skin for your future self!

The beauty industry is constantly telling us there’s something new we need to buy, try or fix. But what if the smarter approach is to work backwards: figure out the skin you want long term, understand what actually gets you there, and skip the products and treatments you don’t need.

That’s exactly what episode 10 of the Future Self Series is about. Natalie takes us through what really works, including:

- Why a moisturiser isn’t good enough for hydration
- Everything you need to try before deciding to get Botox
- The truth about retinoids
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We also talk about SPF, the habits that make the biggest difference over time, and have a really honest conversation about Botox, (without the pressure or judgement that usually comes with it!!)

If you’ve ever spent a small fortune on skincare and wondered whether any of it was working, I think you’ll like this one!

I’ve done many postgame interviews with Valkyries head coach Natalie Nakase. This will by far be the most, uh, joyous of them all. (NSFW)