Emrys Snow

It’s hard to really build the chest with just bodyweight, so this is my hybrid chest workout I do once a week for 2-3 sets. Very effective, and very challenging.
Go heavy and slow down the tempo.
Let me know if you try this! 🐺

#calisthenics #calisthenicsathlete #calistenia #wolfup #chestday #calisthenicsworkout #gymworkouts