Instagram story viewer> @cuttybanks269> Post
Amaze(cuttybanks269)'s profile avatar

Amaze

@cuttybanks269

a year ago
Download
2
Posted On: August 4th 2025, 09:21 pm
Comments (2)
more_than_half_dead a year ago

more_than_half_dead

🔥🔥🔥🔥

More posts

Last night in Austin, a pilot cleared for takeoff lined up on a taxiway instead of the runway, and the controller caught it. App: @theatcapp . If you guys want to try the app, you can get your first month free with code CIRCLE, link in bio.
I’ve watched a lot of supplements rise and fall, and creatine is the one women keep talking themselves out of... It started as the bodybuilder’s supplement, so plenty of women never gave it a look. Then the weight gain rumor made it easy to cross off the list. Here’s how I’d start: Monohydrate is the most researched form. Take 3 to 5 grams a day, with or without food, any time of day. Mix the powder into water or a smoothie. Some people load with 20 grams a day for a week, but if you’re worried about water retention, skip the loading phase. I’ll be honest about the research... Most of it was done on men, and I want more studies on women. What we do have is strong enough that I’d rather you decide with the facts. Check with your doctor first if you have kidney problems or bipolar disorder. If you’re pregnant or breastfeeding, the data is too thin to say it’s safe. Comment CREATINE and I’ll send you my article with the dose, the form, and the full list of who should skip it. #artofbeingwell #selfhealers #creatine #womenshealth #supplements
Happy birthday, Mark Hughes! 🎉
Bernie Sanders has a post-election warning for Democrats: voters want REAL change, not more establishment business as usual. Now the new majority has to deliver.
Начинаю всё заново … Как думаете получится ? #ремонт #дом #стройность #блондинка
Ultimate house chicken reveal - when they don't budge and even pick up their feet for approaching vacuum!🏡🐓😂 * * * * * #chickens #petchickens #roosters #bantams #housechicken
back to up