Jacob Tsang

First meet done 😝

Weighed in at 74.3 kg and went 7/9 totaling 482.5 kg 😀

Was nervous for this meet, not bc it’s my first, but also bc I cut around 25 lbs since November to make 75 kg.

Lifts
Squat 1: 150 kg (331 lbs) ⚪️⚪️⚪️
Squat 2: 160 kg (353 lbs) ⚪️⚪️⚪️
Squat 3: 167.5 kg(370 lbs) 🔴🔴🔴 (lots of work to be done on squat)

Bench 1: 132.5 kg (292 lbs) 🔴⚪️🔴
Bench 2: 137.5 kg (303 lbs) ⚪️⚪️⚪️
Bench 3: 140 kg (308 lbs) ⚪️⚪️🔴
First bench moved rly good, but my butt lifted so we had to adjust. Basically using almost no leg drive for benches 2 and 3 (back cramped so bad). Now I know what I need to fix tho! I also ended the session for benches, so that was pretty cool 😁

Dead 1: 160 kg (353 lbs) ⚪️⚪️⚪️
Dead 2: 170 kg (375 lbs) ⚪️⚪️⚪️
Dead 3: 182.5 kg (402 lbs) ⚪️⚪️⚪️
Blacked out on 3rd dead, but happy with the huge PR and now finally in the 400s 🎉

Huge thanks to my coach @jaime.motivator for dragging me thru this prep although I always complained abt how fatigued I was lol. Thanks to Jaime and @owen_.wells for handling me throughout the meet making it stress free. I also would like to thank everyone that showed up to support me 🙏. It was a good first meet and I can’t wait to get stronger for the next one! 😁