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Ejabul Sk

@ejabulsk997

a year ago
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Posted On: July 14th 2025, 05:04 pm

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Don’t let them gaslight you out of your greatness
Your favorite snow bunny
Progress is coming exactly as it should . Immaculate reps cause huge stimulus , you then are capable over time of doing more reps and more load . The fuel for the whole journey is the immaculate reps . They are what the engine converts into taking you somewhere! Without the fuel you can’t move , you can’t progress . You must focus on tbe quality and then let your body ( the engine ) do the rest !! ( yes I moved biceps back to before legs , it’s just too easy otherwise and I would rather have a couple harder sessions and train at 4 sleeps frequency than waiting the 5 sleeps )
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هفتمین روز در گذشت جوانمرگ پیام کلوچه اهل بیلوار کامیاران برای پیام تازه داماد که سه ماه پیش عروسی کرده بود و متاسفانه در جاده میان در بند گرفتار سانحه سخت ماشین شد و‌گرفتار شد مداح کامیاب غلامی ۰۹۱۸۹۴۷۲۱۰۹ #کامیاران #بیلوار #تصادف
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