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𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚

@samaffaaamarie

a year ago

Co Creator:

lamanny_1

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

Photo by 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚 on July 18, 2025.

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Posted On: July 18th 2025, 11:29 pm

Tagged Users:

@lamanny_1

Red, white & you 💋♥️💫 #archives

Comments (6)

captay26

a year ago

captay26

GG

yedileiidys

a year ago

yedileiidys

My babiesss ❤️❤️❤️❤️

lamanny_1

a year ago

lamanny_1

I love you forever in this life and a trillion more till infinity ❤️🧿

tammybillingsley21

a year ago

tammybillingsley21

Prettiest girl ever🫢🥰

More posts

𝗡𝗲𝗶𝘁𝗵𝗲𝗿 𝗡𝗶𝗰𝗸 𝗥𝗲𝗴𝘁𝗲𝗿 𝗻𝗼𝗿 𝗬𝗼𝘂𝘀𝘀𝗲𝗳 𝗞𝗵𝗮𝗹𝗼𝘂𝘁𝗮 𝘀𝗼𝘂𝗻𝗱𝘀 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗹𝗲𝗮𝘃𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗷𝘂𝗱𝗴𝗲𝘀.

Regter comes in with the experience, the composure and the confidence of someone who has been through these fights before.

Khalouta brings a different kind of threat. Pressure, power and the belief that when the opportunity comes, he can end it.

Both are talking about a finish.

On November 28, only one of them gets to prove he was right.

𝗪𝗵𝗼 𝗴𝗲𝘁𝘀 𝗶𝘁 𝗱𝗼𝗻𝗲, 𝗥𝗲𝗴𝘁𝗲𝗿 𝗼𝗿 𝗞𝗵𝗮𝗹𝗼𝘂𝘁𝗮? 👀

📍 November 28, Maaspoort, Den Bosch.
🎟️ Tickets via the link in bio.

Sarah x3
.
.
.#classy #highlights #curls #balayage #eyes

The connection between inflammation and mental health is well established.

If we want to teach people to get the root cause of any mental health symptom, we have to teach people how to reduce inflammation in the body. Nutrition, movement, and sleep are some of the most important ways to do this.

What we often over look is how deception and repression can trigger inflammatory responses.

When we’re not honest or when we repress our true emotions or needs for extended periods of time, we trigger both a psychological and physiological stress responses linked to inflammatory markers.

Ways to lower inflammation through honesty:

1. When you’re not fine, don’t say you are: Be honest about how you feel, if you’re upset, and how someone impacted you

2. Stop saying yes when you mean no: Every time you override your own limits to keep the peace, your body pays the price.

3. Admit when you’re tired: Rest isn’t something you have to earn, and pushing when you’re exhaustion can be a form of self deception.

4. Tell the truth about what you need: Asking for help, space, or reassurance is better than hoping people guess and resenting them when they don’t.

5. Stop performing happiness: Constantly managing how you’re perceived to others is exhausting and keeps you disconnected from how you actually feel.

6. Be honest with *yourself* about what’s draining you: A relationship, a job, a habit. You can’t change what you won’t name. #selfhealers

Dubai dump!!!🫀🫂

Happy birthday to Elmo’s friend @cookiemonster!! 🥳 Here are some virtual birthday cookies!! 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪 Love, Elmo! 🥳 ❤️

🖐🏻🤟🏻
Glad to be there