Jodie Lee

A superset straight from hell—with results sent from heaven 🍑😈

3 ROUNDS
1️⃣ 12 Rotating Bulgarian split squats
2️⃣ 20 Single leg hip thrusts into 10 Kas glute bridges

(Choose a HEAVY dumbbell, mama ain’t raise no bitch)

Let me know if you give this a try and die too 😬

#FitMomLife #StrongMom #BusyMomFitness #PostpartumFitness #HomeWorkoutMom #FitnessReels #WorkoutReels #WomenWhoLift #GluteDay #HomeWorkout #SAHMWorkout #ProgressNotPerfection