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Brendan Downey

@bdowney33

a year ago

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

Photo by Brendan Downey on July 24, 2025.

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Posted On: July 24th 2025, 11:35 pm

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Summer dump 🛻 🛻

Comments (4)

ashtonhopp_

a year ago

ashtonhopp_

Congrats ❤️

niwuellner

a year ago

niwuellner

Awesome! But the second to last picture is the best!

g_payne34

a year ago

g_payne34

👀👀👀

cars_on_12

a year ago

cars_on_12

BDDDD

More posts

Life lately!
Life is going to life when we least expect it 🐈📦

These last two weeks gave me a house move on my own, a storm that soaked half our things, a talk with oily hair, and a Bengal with a broken leg.

Here’s what I’m learning as I get older, especially as someone who teaches mental fitness: every time chaos shows up, it becomes a learning moment for me first. Then it becomes a teaching moment for us and what makes the difference every single time is how I behave in the middle of it.

So this is how I used BRAVE to get through:

🌬️ Breathe. Before any decision, one slow breath.
🔄 Reframe. “Everything is going wrong” became “a lot is happening, and I can handle the next thing.”
🧭 Align. I asked what really mattered that day or at that moment and let my actions follow.
🎯 Visualise. I pictured the outcome I wanted: a settled home, a relatable talk and a healed cat.
👣 Execute. One step, then the next one. Slowly slowly.

If we’re in a hard season right now, we can change how we experience it by asking ourselves:

💛 What is this moment trying to teach me?
💛 What can I control today, and what can I let go of?
💛 What outcome do I want, and what’s one small step towards it?

We practise exactly this together in the 21-Day BRAVE Challenge, starting Sunday 15 November. If you’d like to join the challenge, comment “join” and I will send you the link.

Spanish footballer Jesus de Miguel d!es after suffering cardiac arrest in sickening collision with goalkeeper

Spanish club Tenerife have announced the tragic death of their striker Jesus de Miguel after he suffered a severe blow to the chest in a collision in their match on Monday, November 2.

The 30-year-old striker was rushed to intensive care after suffering a horrific collision with Andorra goalkeeper Jesus Owono. The incident occurred deep into stoppage time, forcing the league match to be abandoned with the score tied at 2-2.

Tenerife had announced De Miguel's condition had worsened overnight, with the forward passing away this morning.

'Broken with pain, with a lump in our throat and unable to believe that this is true, from CD Tenerife we communicate the tragic death, this Tuesday, November 3, 2026, at 8:00 a.m., of Jesús de Miguel Alameda,' a club statement read.

'There are no words of comfort; There is absolutely nothing to mitigate this feeling full of sadness.

'We are with his devastated family, with his loved ones, with all the people of Tenerife who today mourn this cruel outcome.

'The family of Jesús de Miguel is grateful for each and every one of the expressions of support received, and also requests, from the bottom of its heart, maximum respect for his privacy, in these terrible moments.'

De Miguel is believed to have suffered a cardiac arrest while being transported to hospital and had to be revived inside the ambulance, according to Spanish media outlet Marca.

The game had entered the seventh minute of stoppage time when De Miguel looked set to race away on the counter-attack.

The striker was struck in the chest by Owono's flying knee as he attempted to clear the ball near the halfway line.

After falling, De Miguel became motionless, and medical staff rushed onto the pitch to attend to him.

De Miguel was seen to for over five minutes while his teammates were visibly distressed, with some appearing to be in tears.

Owono was initially given a red card for the challenge before the referee decided to abandon the fixture.

I make TT laugh all the time so we played this game staring at each other whoever laughs first loses
she was smart enough to not look at me😜
She is very special

18 year old assaulted by leftest man for disagreeing in New Hampshire.