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Harsh

@__harsh__465

a year ago
Photo by Harsh on July 24, 2025.
Photo by Harsh on July 24, 2025.
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Posted On: July 25th 2025, 05:44 am
Finding beauty in the simple things …✨

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Feeling that post Halloween party bloat? I got you… recipes below! Protein Before Caffeine 3/4 cup cottage cheese + honey drizzle 155 cal / Protein: 18g / Carbs: 13g / Fat: 4g 2 matcha lattes with homemade almond milk : ~200 calories, 6 G protein (both) Breakfast Breakfast Sweet potato Breakfast Sandwich -2 1/4” inch sweet potato planks, broiled to soft -2 scrambled eggs -2 oz smoked salmon -1/4 avocado smashed -EBS sprinkle 450 cal / Protein: 31g / Carbs: 32g / Fat: 23g Lunch Apple Waldorf Tuna Salad Boats -1 small apple, diced -1 tbsp lemon juice -1 can (5 oz) tuna in water, drained -3 tbsp plain full-fat Greek yogurt -1 tbsp grainy mustard -½ cup grapes, chopped -¼ cup celery, chopped -2 tbsp red onion, chopped -2 tbsp green onion, chopped -6 butter lettuce leaves 341 cal / Protein: 35g / Carbs: 42g / Fat: 4g Dinner Cucumber Carrot Noodle Chicken Salad with Peanut Sauce -130g raw chicken breast -2 large carrots -1 large cucumber -¼ cup PB2 peanut butter powder -2 tbsp sweet chili sauce -3 tbsp water -1 tsp garlic salt -¼ cup green onion, chopped -2 tbsp red onion, chopped -1 tsp sesame seeds 478 cal / Protein: 46g / Carbs: 59g / Fat: 9g #highprotein #healthyrecipe
Costume reveal 💐🌷
Your favourite distraction just checked in..😜😜❤️‍🔥Too tempting to scroll past... 🔥 😉 #phuket 🇹🇭 : Wearing 👙 @triana.styles ❤️‍🔥 : #vacation #travel #explore #nehamalik
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