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Corey Morrell

@texasmorrell

a year ago
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Posted On: July 27th 2025, 11:58 pm

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The two most senior news executives at the RJR/GLEANER Communications Group are leaving the company at the end of this month. Sources familiar with the matter tell Nationwide News that Deputy General Manager for Broadcast and Cable News, Sports and Current Affairs, Milton Walker, and Editor-in-Chief of The Gleaner, Moya Thomas, will exit at the end of November. According to the sources, both positions have been made redundant. The sources say the functions of the two posts are to be subsumed into the role of group editor-in-chief, now held by veteran journalist Kayon Raynor. Raynor, who previously served as the group's head of sports, was junior to both Walker and Thomas before his elevation. 🔗Tap the link in our bio for the full story. #NationWide #NW90FM #MyNationWide #NWNews
🤯 VIRAL CHEESECAKE FACTORY CAJUN SALMON There’s this incredible looking (and massive Cheesecake Factory salmon plate thats been going viral, so I decided to make an easier, healthier version at home. This has some air fried salmon, over some healthier mashed potatoes, over an easy garlicky creamy cajun sauce, and let me tell you, this is such an incredible easy weeknight dinner. ✅ Comment FLAVOR and I’ll message you how you can preorder my new high protein cookbook. INGREDIENTS: For the salmon: 1 lb salmon
2 tsp Cajun seasoning OR 1 tsp garlic powder
1 tsp paprika
1/2 tsp onion powder
1/2 tsp oregano
Salt and pepper For the mashed potatoes: 3 russet potatoes
1/4 cup bone broth
1/4 cup Greek yogurt
1/2 tbsp butter
Salt and pepper For the Cajun cream sauce: 1/2 tbsp butter
2 garlic cloves, minced
1/2 tbsp tomato paste
1 tsp Cajun seasoning
1/2 cup chicken bone broth
1/4 cup heavy cream or half andhalf
2 tbsp grated parmesan
Squeeze of lemon A small pinch salt Here is how to make it: 1️⃣ Boil the potatoes in salted water until fork tender. You can also microwave them like I did. Drain, then mash with the butter, warm bone broth, Greek yogurt, salt, and pepper. 2️⃣ Drizzle the salmon with a touch of avocado oil and season with Cajun seasoning, or use the garlic powder, paprika, onion powder, oregano, salt, and pepper. 3️⃣ Air fry the salmon at 400°F for 9-10 minutes, depending on thickness. 4️⃣ For the sauce, melt the butter in a pan and add the garlic, tomato paste, and Cajun seasoning. Cook for about a minute. Add the bone broth, cream, and parmesan. Simmer for a couple minutes until creamy, then finish with a squeeze of lemon, taste and add salt if needed. 5️⃣ Add the mashed potatoes to a plate, place the salmon on top, pour some sauce, and ENJOY! . . . . #healthyrecipes #airfryerrecipes #salmonrecipe #highprotein
‏🤫 Keep it a secret until it happens
Thankyou for loving #arjina Always yours #arjentina 🫶🏻 @sargunmehta @ravidubey2312 @dreamiyata @colorstv Outfit - @amriteofficial
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