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𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬

@jopperoos

a year ago
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
Photo by 𝐉𝐨𝐩𝐩𝐞 𝐑𝐨𝐨𝐬 on July 29, 2025.
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Posted On: July 29th 2025, 04:31 pm
Tagged Users:
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@rafaelbrenderr
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@miquelwesten
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@heleenduli
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Doe mij maar meer maanden als juni & juli
Comments (14)
liekehengeveld a year ago

liekehengeveld

❤️

norasaalmink a year ago

norasaalmink

😍

julia_roos_ a year ago

julia_roos_

🥰🥰🥰🥰

jetwildenbeest a year ago

jetwildenbeest

😍

annelot.posthumus a year ago

annelot.posthumus

😍

noahkuijntjes_ a year ago

noahkuijntjes_

Lekker zeg

feestnation a year ago

feestnation

🥰🥰

miquelwesten a year ago

miquelwesten

mijn vriend! ❤️

heleenduli a year ago

heleenduli

😍😍😍

rafaelbrenderr a year ago

rafaelbrenderr

Zie! Toch blij met de foto😂

merel_wamelink a year ago

merel_wamelink

😍😍

jessevanzolingen a year ago

jessevanzolingen

❤️❤️

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One time I asked my friends mom why she always remembered me on holidays for dinner party invites, presents that were clearly so picked out for me and she said, because you gotta be the magic that you wanna see in the world and 20 years later I still think of that ✨❤️
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🤍
Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
ایرانم پاینده باد 🇮🇷
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